The Best Early Amazon Prime Day Home Gym Deals

It looked like a set from the BBC series Line Of Duty with a blizzard of sticky notes stuck to every wall of the home office. But Nik Bunney wasn’t trying to solve a crime; he was trying to solve himself. Now, more than five years on from that scene at his house in Essex, the City stockbroker-turned-author has used his research to write a book with a compelling message: taking control of your own mental health is as simple as ABC.

Billy Bragg has led support online for Billy Nomates after the musician received a host of online abuse following her set yesterday (June 24) at Glastonbury.After the set, the musician, real name Tor Maries, asked BBC6 Music to take down footage of her online after receiving what she described as an “insane” amount of “personal abuse”, before saying that after her summer gigs, there would be “no more shows”.A post shared from Maries read: “The level of personal abuse on @bbc6music socials for going to work today is insane. I’ve asked for all footage to be removed.“I know it’s not for everyone what I do.

If you’re still reeling from last night’s Love Island episode, so are we. In case you missed it, Kady McDermott, the OG ‘pocket rocket’ from season 2 made a bombshell return after last appearing on the show seven years ago. During the ep, the 27 year old was forced to make a brutal decision mere hours after arriving back in the villa, and the twist caught everyone - including fans - completely off-guard.

Pinch of Nom has garnered huge popularity since it was created by married couple Kay and Kate Allinson in 2016. It began as a food blog to help fellow slimmers and has now got more than million followers on Instagram. Kate and Kay have released five cookbooks and are now celebrating the upcoming release of their sixth, Pinch of Nom: Budget.

Franny Amartey has vowed to get Ayr fans off their seats after penning a two year deal at Somerset Park.

Alison Hammond has shared a sweet snap of her and a very famous face together on Instagram, describing him as 'my man'.

The cause of death of former child star Adam Rich has been revealed.The 54-year-old was found dead inside his LA home, more than five months ago in January. A report from Los Angeles Medical Examiner's office, has now confirmed that Rich died due to "effects of fentanyl." The report concluded that the manner of his dead was an "accident" on January 8. When Adam's death was first announced by his family, they told TMZ that law enforcement officers believed there had been no foul play or suspicious circumstances.The American actor was once named as VH1's list of the 100 greatest child stars.

Are you a lapsed self-tanner, or somebody who’s never even dared to try? You’re actually in the majority. “Lots of people give up because they’ve had a bad experience in the past, and research has found three out of five people have never used self-tan,” says James Harknett, celebrity tan guru and Three Warriors global creative artist. “They need to know how much formulas have improved, and how easy it is now to get a perfect glow.” Isle of Paradise founder Jules Von Hep agrees.

An armed rebellion spearheaded by the Wagner mercenary group marks 'the most significant challenge to the Russian state' in recent times, according to UK defence officials. Russian President Vladimir Putin called the actions of the private military company a 'betrayal' after its chief Yevgeny Prigozhin vowed to topple Moscow's military leadership.

Fiddler: A Miracle of Miracles,” famed director Jerome Robbins kept asking producer Hal Prince, “What is this show about?”“For God’s sake, Jerry,” Prince replied. “It’s about tradition!”Its tryout in Detroit, Mich., where it ran over three and a half hours, was poorly received by critics.Despite those hurdles, “Fiddler,” starring Zero Mostel as Tevye and Beatrice Arthur as the Matchmaker, became a huge hit on Broadway, running eight years (a long time back then) and spawning multiple revivals and the Oscar-nominated 1971 Norman Jewison film starring Topol. Harnick’s lyrics are ingrained in the minds of millions: “Matchmaker, matchmaker, make me a match, find me a find, catch me a catch;” “If I were a rich man”; “To life! To life! L’Chaim!”  The original production won the Tony Award for Best Musical, and Bock and Harnick won the Tony for Best Composer and Lyricist.One actor who played Tevye the milkman during the 2005 revival of “Fiddler” was Harvey Fierstein, who mourned Harnick in a statement.“As a devotee of theater, as a Jew, as a person who admires brilliance and gentility, I loved Sheldon Harnick and today he left us,” Fierstein said.

For Stacey Anderson the agony of not knowing is the worst. Five years ago her beloved grandparents Charlie and Gayle, 71 and 74, were brutally murdered in Jamaica, just a few weeks after discovering their life savings had been stolen.

The M6 is a part of many people's daily lives.

One symbol of the ‘new’ Salford is the gleaming high-rises on Chapel Street.

A savvy mum has transformed a drab space in her garden into a tranquil paradise by spending just £15 on Amazon.

Manchester United will reportedly need to pay Inter Milan €60m should they wish to sign Andre Onana this summer.

Glastonbury revellers have another jam-packed day of music ahead of them on Saturday following a sensational opening night at Worthy Farm. Friday night saw the likes of Arctic Monkeys, Wizkid and Hot Chip top the bill after thousands of music fans enjoyed a sunny day at the 51st edition of the festival.

Seagulls flock overhead, as families walk with ice cream cones and freshly-fried fish and chips to find a place to sit on the sea wall. There's a bank of attractive black and white houses lining the historic Parade, many now filled with restaurants, coffee bars and ice cream parlours.

Often referred to as the 'Soho of the North', the Underbanks area of Stockport is a thriving part of the town centre, with a range of cafes, shops and restaurants occupying its historic buildings.

A former Lanarkshire beauty therapist who came to faith following a chance conversation with a waitress in Jamaica has been ordained as a Church of Scotland minister.

Former TOWIE star Frankie Essex gave birth to her twins, whom she shares with boyfriend Luke Love, last May and has since shared updates while settling into life with babies Logan and Luella . In her exclusive column for OK! , Frankie has discussed a range of topics related to motherhood – from her first social outing with the twins to “feeling more human again” as the babies dropped their dreaded 2am feed. This week, Frankie talks about how it has been “the worst week ever” due to intense back pain which she initially thought was sciatica, but turns out the she has a slipped disc in her back.The reality star also reveals how the twins’ swimming lessons are going and how she "can't believe" the twins aren't saying "mummy" yet.

It’s Saturday, and one star sign should take some time off to recharge their batteries, while another will find out who their true friends are. There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces - and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years.