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11 Best Protein Bars, According to Registered Dietitians 2024
that can take some time to whip up in a drink or smoothie.“Protein bars can help supplement protein intake, which is essential for muscle repair and growth, satiety, and overall health,” says , RDN, a registered dietitian nutritionist with Top Nutrition Coaching. They can be an especially helpful choice for people who struggle to get enough protein through whole foods alone, including vegetarians, vegans, and folks with food allergies or busy lifestyles, she adds.The catch: There are more than on the market today, according to the U.S.