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Brazil officially the Federative Republic of Brazil, is the largest country in both South America and Latin America. At 8.5 million square kilometers (3.2 million square miles) and with over 211 million people, Brazil is the world's fifth-largest country by area and the sixth most populous. Its capital is Brasília, and its most populous city is São Paulo. The federation is composed of the union of the 26 states, the Federal District, and the 5,570 municipalities. It is the largest country to have Portuguese as an official language and the only one in the Americas; it is also one of the most multicultural and ethnically diverse nations, due to over a century of mass immigration from around the world.

Alessandra Ambrosio posts selfie from workout session and shows off flawless complexion on Instagram

She's committed to daily workouts to help keep her model figure in shape.And on Wednesday, Alessandra Ambrosio gave herself a pep talk on her Instagram Story.Dressed in a sports bra and sweats in her fitness studio, the Brazilian beauty shared a mirror selfie to Instagram Story and wrote on it:' No excuses'. Committed to fitness: Dressed in a sports bra and sweats in her fitness studio, Alessandra Ambrosio shared a mirror selfie to Instagram Story on Wednesday and wrote on it:' No excuses'Alessandra, who turned 40 last month, showcased her honed abs in the photo.Her long hair was tied up into a ponytail and secured with a white scrunchie and she accessorized with gold earrings and a necklace.
dailymail.co.uk

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