Tom Kerridge Britain stars hospital and Tom Kerridge Britain

Tom Kerridge's sensational weight loss journey and simple diet change that saved his life

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www.mirror.co.uk

Fearing he was going to die young, Tom Kerridge made a life-changing decision that completely transformed him. The Michelin star chef weighed 30 stone when he turned 40, then lost a staggering 12 stone in five years.

Tom would go on massive drinking sessions which usually started with a pint of Negroni cocktail before going on to sink a whopping 15 pints.

Realising that the booze and hangovers were contributing to his weight gain, Tom decided to quit booze or face the possibility of not reaching 50.

The Saturday Kitchen and Great British Menu star has spoken about the secrets to his weightloss. As well as cutting the booze and adding exercise to his daily routine, Tom made the incredible turnaround with a simple change to his diet.

Read more on mirror.co.uk
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