Val Savage inspired by Captain Sir Tom Moore's good values and fun-filled life at 100

Lewis Jamieson reckons Clyde's current form is incredible after his thumping volley earned a derby day draw at Airdrie.

Rangers midfielder Aaron Ramsey is pushing for a start against Motherwell after returning to training on Friday.

Strictly Come Dancing last year.Speaking exclusively to Express.co.uk, the singer shared her thoughts after it was performed by John Whaite and Johannes Radebe, who stunned with their incredible performance to the disco song.The latest series of the popular dance competition saw John and Johannes perform the Salsa to the disco hit.Speaking about the performance, the Sister Sledge ft.Sledgendary singer shared her thoughts on the dance, despite not having seen the moment yet.She said: "That song comes on and it's just an automatic celebration."It sounds beautiful."That's exactly what happens though."Everybody just- it's a celebration immediately."It's always been that way," she gushed.However, it was also during the energetic number that John dramatically dropped Johannes after the latter took a dramatic tumble at the end of their dance.John appeared to struggle to get a grip on his partner, which led to Johannes falling as their performance finished.Speaking to host Tess Daly and the judges following the performance, Johannes apologised, explaining that he had given John the wrong arm to hold.The error saw the South African star being dropped unceremoniously during the final few seconds of the Salsa.Johannes said: "I gave him the wrong hand."Fortunately, despite their blunder, the duo went on to score an incredible 32 points.Tanya also told how she came to land a spot in the group in 2002.She explained her first ever performance was with the band in Ibiza, Spain, following a surprise audition.Tanya was in disbelief over being invited to audition with the band, which saw her sing with two of the sisters.She continued: "And next thing I know, I'm getting a phone call about a possible rehearsal with Sister Sledge."And I was

Prince Harry gushed about his wife, Meghan Markle, when they collected the President’s Award at Saturday’s NAACP Image Award.The Duke and Duchess of Sussex received the award for their “distinguished public service”.The annual award ceremony honours achievements by people of colour in culture and entertainment,Meghan wore a flowing one-shouldered gown designed by Christopher John Rogers while Harry sported a dapper tuxedo by Ozwald Boateng.During their acceptance speech, Harry paid tribute to his wife and thanked the black community for “welcoming” him.The Duke said: ”I echo the immense gratitude for tonight.“Both for this award and to this community for welcoming me with, uh, so warmly.“I think it’s safe to say that I come from a very different background than my incredible wife.“Yet our lives were brought together for a reason.“We share a commitment to a life of service.“A responsibility to confront injustice and a belief that the most often overlooked, are the most important to listen to.”Meghan then chimed in, as the couple gazed into each other’s eyes: “I couldn’t be prouder that we are doing this work together.“We moved to California, my home state, shortly before the murder of George Floyd.“For Black America, those nine minutes and 29 seconds transcended time.“Invoking centuries of our unhealed wounds.”Following the couple’s appearance at the award show, plenty of users took to Twitter to share their thoughts.Liz wrote: “Harry and Meghan’s first award show being the NAACP Image Awards is a STATEMENT. Plus, Meghan bringing Doria and speaking out about racism — yasss so grateful her voice isn’t being silenced anymore.

North Lanarkshire Council has approved contracts worth over £26m to build more than 100 new houses in Wishaw and Coatbridge.

Ulrika Jonsson has confessed she felt “uneasy” about Cruz Beckham’s “provocative” pictures as the 17-year-old shared his debut photoshoot online.The youngest son of David and Victoria – who was 16 at the time of the shoot – has become the new face of i-D magazine this month as the budding musician appeared on the cover of the magazine’s spring edition.In the snaps, the teen was seen stripping down to his underwear with his wide array of tattoos on display as he posed for the camera.It is understood that the racy shoot is a touching tribute to the former footballer’s topless shoot with 2000 Arena Homme Plus when he was 25.Now, the Celebs Go Dating star has spoken out about how the snaps “blatantly sexualise” the minor for her latest column in The Sun.She wrote: “At the time of the shoot, he was 16. He’s since turned 17 but I can’t help feeling a bit uneasy about the images.“Firstly, it feels like he’s still a child and the pictures blatantly sexualise him.

Owen Hargreaves has underlined the decline in Manchester United over the years after insisting they would have beaten Watford four or five years ago.

Campbell Hatton has revealed he has enlisted the help of another son of a boxing legend as he looks to prove his doubters wrong and become a superstar.

Vladimir Putin themselves.

Russian Popeye after he inflated his muscles with dangerous OIL injections is continuing to leave people amazed - by simply staying alive. Many TikTok users cannot believe Kirill Tereshin is still sporting bulging muscles in his arms after he was forced to undergo life-saving surgery on them.They are now urging him to seek urgent medical help before something terrible happens.Kirill has become a social media sensation thanks to a series of bizarre clips and sketches in which he is either flexing his giant biceps or showing off designer clothing.The 25-year-old was forced to have his enhanced triceps surgically removed but his bulging tree trunk arms look dangerously out of place on his slender frame.

Louis van Gaal is known for being quite the character on the sidelines, but it has been revealed that it is not just an act for the public eye – far from it. Van Gaal’s two-year spell at Manchester United gave the Premier League a taste of the personality of the 70-year-old.

Prince Harry and Meghan Markle are looking to “outflank” the Royal Family by targeting Gen Z and millennials.And the Duke and Duchess of Sussex are looking to portray themselves as the “real royals”, according to an expert.American PR Expert and commentator Eric Schiffer believes that since Harry and Meghan left royal working life in 2020 they have zeroed in on the future of the world.He feels the couple are taking what the Royal Family are doing but targeting the younger demographic.Mr Schiffer told the Daily Star: “They (Harry and Meghan) are going to own the hearts and minds of Gen Z and millennials. They will be seen as the real royals, who care.

James Lock has insisted he has "nothing but love and respect" for Megan Barton-Hanson after enjoying a whirlwind romance on Celebrity Ex On The Beach.The TOWIE star, 35, said he "automatically connected" with the Love Island beauty, 27, and that they are still "very good friends" despite things not working out outside the villa. It comes after a Celebrity Ex On The Beach teaser sees James and Megan kissing while the latter has confessed during the first two episodes that she fancies James. Asked whether they had an "instant spark", James exclusively told OK! : "Yeah, it's mad because we knew about each other, I fancied Megan, and from what I know, Megan found me attractive.

Ben Stiller and Christine Taylor delighted romantics around the world when they announced their reunion this week. The comedic couple tied the knot in 2000 but after 18 years they separated. Both of the Hollywood A-Listers remained civil and vowed to raise their two children together as "devoted parents." At the time of their separation, The Dodgeball stars confirmed they'd ended their relationship.

According to The Sun, there are some very famous names in the running to play Tom himself.These include 90-year-old Clint Eastwood and 87-year-old Michael Caine as well as Anthony Hopkins, 82, and Dick Van Dyke, 94.However, nothing has been confirmed as of yet, but from his role in World War 2 to his fundraising efforts this year, he has had quite the story to tell.The publication went on to say that before Hollywood getd their hands on the story, ITV is set to make a two-part series about Tom’s incredible life.Captain Tom raised more than £33 million (€36 million) for NHS charities by walking laps of his garden in Bedfordshire.He then went on to become the oldest person to score a No  1 hit with his and Michael Ball’s version of You’ll

Princess Beatrice looked absolutely radiant on the day of her wedding as she married Edoardo Mapelli Mozzi in a small ceremony at Windsor.The Princess had of course originally planned a much more lavish affair but like many brides, her wedding plans were thrown into disarray because of Covid-19. The couple decided to push ahead with their nuptials and opted for a much smaller ceremony which took place at The Royal Chapel of all Saints at Royal Lodge Windsor, with the Queen and Prince Phillip in attendance.

Princess Beatrice broke a historical royal tradition that her younger sister had followed with her choice of wedding ring.

Next steps. Princess Beatrice “can’t wait” for a baby with Edoardo Mapelli Mozzi after their wedding on Friday, July 17. A source told Us Weekly on Wednesday, July 22, that Princess Beatrice wants to start a family with her husband ASAP and hopes that she’ll become pregnant later this year.

wedding of my dreams. The bride borrowed her dress and crown from her grandmother, the Queen, for the secret garden-themed ceremony.

Sarah Ferguson is gushing with pride.

Sarah Ferguson, the mother of Princess Beatrice, has broken her silence after her daughter wed tycoon Edoardo Mapelli Mozzi in secret last week.Princess Beatrice and Edoardo married in a small family ceremony on Friday, 17th July, at the Royal Chapel of All Saints at Royal Lodge, Windsor.Her mother, Sarah Ferguson, also known as Fergie, was present at the nuptials, but has not acknowledged the marriage publicly until now.