Thrill-seeking over-40s would rather hike or ride rollercoasters than go on beach break

dailystar.co.uk:

The traditional beach break is out for adventurous over-40s – as they would rather opt for thrill-seeking activities including hiking, horse riding, riding rollercoasters, or skiing.A study of 2,000 adults, aged 40 and over, found they are keen to try things like kayaking, wild camping, road cycling, and even zip lining, rather than relaxing on a holiday.And of those yet to experience such activities, nearly three-quarters (73%) are seeking to be more active following the events of the pandemic.More than half (56%) want to make more memories while they can, and 49% are keen to make holidays fun again.The research was commissioned by Voltarol, which has also created a quiz to find out how adventurous you really are when it comes to going on holiday.Hannah Ford, from the brand, said: “Age is but a number.

It is how healthy, active, and audacious you are that can make the difference.“The fact that nearly half of adults over the age of 40 have become more adventurous is a good sign, as pushing yourself out of your comfort zone can bring incredible health benefits – both physically and mentally.“We’re not surprised that hiking came out as the top holiday activity for the over 40s, as, while the pursuit can seem mild rather than wild, the breath-taking views, blood-pumping cardiac exercise, and mind-clearing side effects of the hobby can’t be beaten in terms of adventure – no matter how old you are.“Age aside, it is always important to remain as cautious as possible to avoid any unnecessary injuries while having fun.”The study also found nearly half of those who are less adventurous tend to gradually take things a step at a time on holiday, with over a third (35%) concerned that they may injure themselves if they take it up a.