Pros and cons of eating tuna and cod – from healthier hearts to mercury poisoning

Christine Lampard celebrated Phillip Schofield's birthday over the weekend, by attending an intimate dinner hosted by him and his family.MORE: Holly Willoughby and Phillip Schofield's replacements on This Morning for Easter holidays revealedThe Loose Women star was one of a handful of friends that attended the dinner party and was in good company alongside Ant McPartlin and his wife Anne-Marie Corbett, and Declan Donnelly and wife Ali Astall.WATCH: Phillip Schofield celebrated birthday alongside his celebrity friendsVideos shared by the birthday boy show him surrounded by them, as well as his estranged wife Stephanie Lowe, their daughters Ruby and Molly and their respective partners.MORE: 10 This Morning hosts' seriously stunning weddings: From Holly Willoughby to Phillip SchofieldREAD: Dancing on Ice host Phillip Schofield reveals rare glimpse inside £2m bachelor padIn one sweet clip, which Christine reshared onto her Instagram, the group can be seen singing happy birthday to the This Morning presenter before he blows out the candles. Phillip was accompanied by a handful of friends, including ChristineMissing from the special dinner was Christine's partner Frank Lampard and Phillip's co-star Holly Willoughby.

Dozens of elderly people who had to be rehoused in new care homes across the region just days before Christmas are now settled after a “traumatic” experience.

Kirkcudbright residents have been left furious after a host of golden daffodils were destroyed in an act of “mindless vandalism”.

Georgia and David Tennant are very comfortable making hilarious jokes at each other's expense, but this time the joke came from David's father-in-law, Peter Davison.MORE: Georgia Tennant's kids just pulled the best April fool's joke on their parentsPosting to her Instagram Stories on Saturday, Georgia reshared a funny snap sent to her by casting director Jennifer Euston, and it showed Peter holding a hilarious sign above hubby David's head.WATCH:  Georgia's parents impressive piano talentsWritten on a sheet of white A4 in thick black marker pen were the words, "HE'S NOT THAT SPECIAL" with the "THAT" underlined. Across the top of the image, Jennifer wrote: "Time Lord Humour.

Corsock racers Josh and Cobey Stewart started their road racing season in style on Saturday.

A temporary water treatment plant has been given the green light for Kippford.

It was test tubes at the ready for Children at Twynholm Primary School when they celebrated British Science Week 2022 – with a little help from their teachers.

BBC Breakfast star Sally Nugent said Dan Walker dresses up in “fancy dress” for sporting events as he revealed how he donned a black waistcoat and sporting jacket for tournaments in his youth.During Monday’s instalment of the popular BBC morning show, the 45-year-old and his fellow co-host welcomed Sarah Mulkerrins on the sofa to discuss all the sporting headlines.And as the dad-of-three shared his excitement for the 2022 Masters golfing tournament which is set to start on Thursday (April 7) he confessed how he has always tried to dress to impress for major sporting events. As he looks forward to the upcoming golfing tournament, he revealed how he has purchased a professional green golfing jacket ahead of the event as it prepares to return after a two-year break due to the coronavirus pandemic.

threesome to spice up your relationship?It's a risky move as inviting another person into the bedroom can lead to feelings of jealousy.Nathan and Mady, from Swansea, learned this the hard way when they took part in Channel 4 show Open House: The Great Sex Experiment.The show gives couples the chance to open up their relationships to new sexual experiences to see if they'll thrive or crumble.According to WalesOnline, Mady was most worried that her jealousy would ruin the threesome experience.But as the pair enjoyed a steamy experience with Precious at the luxury retreat, it was Nathan who started to have doubts.Initially, the boyfriend had gushed: "It's going to be so good, more women, more pleasure."But he did not enjoy the experience.He felt left out and like a "spare part" and when Nathan did not want to get involved, Mady said to Precious: "It is a shame we can't go off and leave him to sleep."Nathan told his girlfriend: "You've made my first experience a bad one."You purposely made me feel like a spare part.

The Crow is in development, with It star Bill Skarsgård in the lead role as Eric Draven, and FKA twigs also cast.As Deadline reports, the film will be helmed by Rupert Sanders, who previously directed Snow White And The Huntsman and Ghost In The Shell.“The Crow is beautiful, dark, poetic and sometimes disturbing,” Sanders told Deadline. “It is a story of love, loss, grief and revenge.

Father John Misty has shared another new single, ‘The Next 20th Century’ – you can listen to it below.Arriving today (April 4) the brooding track will appear on Joshua Tillman’s fifth studio album under his Father John Misty moniker, ‘Chloë And The Next 20th Century’, which comes out this Friday (April 8) via Sub Pop/Bella Union.The almost-seven-minute track follows on from FJM’s recent offerings ‘Goodbye Mr. Blue’, ‘Q4’ and ‘Funny Girl’ in previewing his imminent new record.

NMIXX have performed a unique rendition of BLACKPINK’s 2019 single ‘Kill This Love’.Last week, the rookie girl group were featured on K-pop live music channel It’s Live on YouTube, where they performed their debut track ‘O.O’. In a newly released clip, the six-member JYP Entertainment act also took on the challenge of covering BLACKPINK’s 2019 single ‘Kill This Love’.For their cover, NMIXX swap out the bombastic, blaring horns of the original BLACKPINK version for a stripped-down, vocal-led arrangement, which slowly builds up intensity as the drums and electric guitar kick in.“What should I do, I can’t stand myself being so weak / While I force myself to cover my eyes / I need to bring an end to this love,” sings vocalist Sullyoon in the emotional pre-chorus.NMIXX first debuted in February with the single album ‘Ad Mare’, which included the single ‘O.O’ and a B-side track titled ‘Tank’.

Sex Pistols TV series, Pistol, has been released – check it out below.Created and written by Craig Pearce and directed by Danny Boyle, the six-episode show is set to premiere on Disney+ on May 31.Pistol is based on Steve Jones‘ memoir Lonely Boy: Tales From A Sex Pistol and features a cast of newcomers, including Toby Wallace as Jones, Jacob Slater as Paul Cook, Anson Boon as John Lydon and Christian Lees as Glen Matlock.Arriving today (April 4) the brief official trailer for Pistol – titled ‘Destroy’ – sees Boon’s Lydon tell his bandmates that “the monarchy has stolen our future” before we hear of the start of “a youth revolution”.Elsewhere, there are snippets of the Sex Pistols performing onstage as well as a recreation of the moment that the band signed their record deal with A&M outside of Buckingham Palace.Check out the trailer here:An official synopsis for Pistol describes the show as being about “a rock and roll revolution”, reading: “The furious, raging storm at the centre of this revolution are the Sex Pistols– and at the centre of this series is Sex Pistols’ founding member and guitarist, Steve Jones.“Jones’ hilarious, emotional and at times heart-breaking journey guides us through a kaleidoscopic telling of three of the most epic, chaotic and mucus-spattered years in the history of music.”It continues: “This is the story of a band of spotty, noisy, working-class kids with ‘no future,’ who shook the boring, corrupt Establishment to its core, threatened to bring down the government and changed music and culture forever.”Pistol also stars Louis Partridge as Sid Vicious, Sydney Chandler as Chrissie Hynde, Talulah Riley as Vivienne Westwood, Maisie Williams as punk icon Jordan, Emma Appleton as Nancy Spungen and

HYBE has officially unveiled former IZ*ONE’s Miyawaki Sakura as the first member of its upcoming girl group LE SSERAFIM.On April 4 at Midnight KST, HYBE subsidiary Source Music uploaded its first introduction video for the upcoming girl group featuring Miyawaki. In the new clip, the Japanese K-pop idol dons a suit as she struts towards the camera to an upbeat instrumental, later getting on a motorcycle and blazing through futuristic neon-lit tunnel.The label has also shared official photos of the ex-IZ*ONE member via its social media accounts, hinting at the forthcoming act’s fierce new image.

Kanye West has won his first two trophies of the night at the 64th Grammy Awards. The rapper and artist won Best Melodic Rap Performance for "Hurricane" featuring The Weeknd and Lil Baby and Best Rap Song for "Jail" featuring JAY-Z.

Tyler, The Creator's Call Me If You Get Lost won the Best Rap Album award at the 64th annual Grammy Awards on Sunday night at the MGM Grand Garden Arena in Las Vegas. The album was triumphant over projects from Kanye West (Donda), Nas (King's Disease II), and J.

Carrie Underwood looked absolutely flawless as she performed her latest single Ghost Story in a skintight purple dress with a dramatic train at the 64th annual Grammy Awards on Sunday night.While displaying her toned legs in her thigh-skimming frock, the39-year-old country star sang into a sparkly black microphone, which was covered in silver sequins that coordinated with the bling on her gown.For the occasion, the Before He Cheats hitmaker had her golden blonde tresses styled in classic waves and sported a classic makeup look, consisting of bronzer, false eyelashes and a sweep of blush across her cheeks. Showstopper: Carrie Underwood looked absolutely flawless as performed her latest single Ghost Story in a skintight purple dress with a dramatic train at the 64th annual Grammy Awards on Sunday night She was accompanied by a number ofbackup singers and stood in front of awind machine that gently blew her tresses and a smoke machine that added a cool effect to theindigo blue lit stage.

A Tottenham Hotspur icon has given Manchester United the green light to move for Harry Kane in the summer.

K.J. Yossman Canadian animation studio Mercury Filmworks has appointed Guillaume Dubois as their new vice president of production.Dubois, who will report to Mercury Filmworks’ founder and CEO Clint Eland, will manage current and future productions including work-for-hire and original IP.

temperatures reaching 19C.A 700 mile-wide African heat burst which will blow to Britain via the continent will see us basking in temperatures hotter than Rome.The early spring warm-up is due tomorrow when it will hit 16C. On Wednesday it will creep up to 18C or 19C and the temperature will remain in the high teens for St Patrick’s Day parties on Thursday and into the weekend.Temperatures will be well above 11C average March highs, and warmer than 15C Rome.The Met Office forecasts dry skies today and tomorrow, then sunshine and clear skies for most parts after Wednesday’s showers.Chilly air could return later in the weekend, but the Met Office said more warm weather is ahead for the run-up to Easter.Ex-BBC and Met Office forecaster John Hammond of weathertrending said: “Spring will be in the air, with a gentle breeze from the warming continent and temperatures rising through the teens.“Wet weather will give way to sunshine, with a drier and warmer trend through mid-March.”A Met Office forecaster said: “Monday’s sunny spells in the South will see temperatures a little above average.

Naman Ramachandran Premium documentary titles featuring iconic musicians including John Lennon, Freddie Mercury, Tupac Shakur and Amy Winehouse have sold widely for BBC Studios.Rogan productions’ feature-length documentary for BBC Two, “Freddie Mercury: The Final Act,” charts the final chapter of Queen frontman Freddie Mercury’s life story. International sales include the U.S.