Man sheds 5st in incredible weight loss where he ate 2,000 eggs in two years

dailystar.co.uk:

weight loss which saw him adopt an egg diet where he gorged about 2,000 in two years. Ross Macfarlane, 34, from Edinburgh, tried many crash diets in the past but nothing ever worked for him.

He previously attempted to shed weight as a result of his high cholesterol and blood pressure in August 2021. READ MORE: My 600lb Life’s heaviest surviving patient unrecognisable after epic weight lossSo the IT manager, who tipped the scales at 18st 12lbs with a 40in waist, turned to eggs in a high protein diet and new exercise regime.

He ditched processed foods and takeaways where he started eating up to six eggs daily – scoffing 2,000 eggs over the last two years.

And in 12 months, Ross dropped 5st 2lbs, weighing a healthier 13st 10lbs as a result of his hard dedication.He said: "It has been a learning experience, with a diet the big thing is not thinking of it as a diet but a lifestyle change."I feel much more confident in myself, I now wear 32in jeans, I sleep better, my heart rate is down to 60bpm and my blood and cholesterol levels are normal."I feel good, shifting this weight was the best thing I have ever done.