8 Best Supplements for Bloating, Reviewed by Dietitians 2024
glamour.comis an uncomfortable feeling, between the abdominal pain and cramping, it can make it difficult to do just about anything—even wearing pants.
While bloating is a totally normal part of the digestive process, especially when you consume certain foods, it doesn’t make dealing with a bloated belly any easier.It’s clear that we’re in desperate need of bloat relief.
But ? And are supplements safe even though they aren’t FDA approved? Below, we found the best supplements for bloating that actually work, according to doctors, registered dietitians, nutritionists, and our reviewers who put them to the test.All products featured on Glamour are independently selected by our editors.
However, when you buy something through our retail links, we may earn an affiliate commission.Amazon, a registered dietitian at NYU Lagone Joan Tisch Center for Women’s Health, says probiotics are essentially good bacteria that help promote balance in a healthy gut and support digestion.
Read more on glamour.com
