She wrote: "We’re gonna need a bigger boat!"Welcome to the world, little ones."Your big brother is already setting the pace and is so pleased to meet you.She ended the post: "Tips for surviving 3 under 2 on a postcard please." (sic)Earlier this week, it was announced that the mum-of-three had been named as part of the Team GB rowing squad competing in the European Championships in Varese, Italy.It will be her first competitive race since winning a gold medal at the 2016 Olympic Games in Rio.Taking to Instagram, Helen thanked her 37,600 followers for their support.In her stories she wrote: "You lot are the best!
Read more on express.co.uk
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