Prince Harry appears "eager to reconnect" with the Royal Family after his appearance at a virtual mental health summit on Thursday (February 3), an expert has claimed.
He appeared alongside Serena Williams and her husband Alexi Robichaux to discuss mental wellbeing as part of a wider event about wellness at work, hosted by Alexi's organisation Better Up.The Duke of Sussex said his routine is key to his "mental fitness" in a discussion with the two celebrities.His comments, according to Kinsey Schofield of ToDiForDaily, also show that he's following in his mother's self care routine.Harry told the virtual panel: "Life is about discovery.
In that discovery you are going to find things that you don't like, you're going to find things that make you uncomfortable, that are constantly pushing back on you but as you work your way around those things."All of a sudden the stresses, the chaos, and all of the things that were working against you in your life, be it private life, be it work life...
all of the things getting in your way either fall away or you visualise them and are able to turn a negative into a positive and therefore make those things work for you.
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