sleep a night.Angel Bendall's sleep started suffering before she fell pregnant with her first child and anxiety and nightmares kept her up at night.The 18-year-old was so tired she suffered terrifying dizzy spells and felt like a “zombie”.She was diagnosed with Post Traumatic Stress Disorder (PTSD) as a result of an abusive relationship.The mum turned to hypnotherapy – which uses hypnosis – which she says helped her deal with her trauma.And since giving birth to Archie, she has been able to sleep when her baby goes down for a nap, enabling her to rest.Angel, of Coventry, said: "It was torture.
For almost two years I was walking around like a zombie."I could barely even make a cup of tea without needing to sit down because I felt dizzy and.
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