Molly McCann scores vicious spinning back elbow KO to send UFC London crowd into raptures

Kelly Gale is unveiling the secret behind her washboard abs. The Victoria’s Secret model took to Instagram on Monday and shared an eight-minute workout she swears by. The 26-year-old rocked a summery two-toned string bikini as she showed off her exercise routine outdoors alongside her dog.

Russian forces appeared on Russian state TV on Monday and asked to be exchanged for a pro-Russian politician who is being held by the Ukrainian authorities. It was unclear how freely the two men - Shaun Pinner and Aiden Aslin - were able to talk.

Britain's Got Talent fans are still recovering after an invisible ghost appeared on the show and hypnotised Amanda Holden.The presenter, 51, joked: "It's always me," as she was persuaded to join auditionee The Phantom on stage as the new series began in spooky style.Amanda was left visibly shaken as the red balloon she was holding - similar to that from the horror movie It - burst suddenly of its own accord during the creepy trick. The radio host, wearing a daring pink latex dress, was unnerved when the ghost menacingly muttered: "They thought it was a gust of wind.

John Darwin took his fateful voyage into the sea.On the morning of March 21 2002, Darwin, in collusion with his wife Anne Darwin, decided to hop into his canoe boat and paddle out into open waters - at least that's what authorities believed.Despite search and rescue attempts, his body was never recovered - though the wreckage of his canoe was found months later.The ‘Canoe Man’s’ story made headlines immediately, perplexing the British public by its unusual and bizarre nature.Five years later, Darwin strolled into a police station alive and well but claiming to be suffering with amnesia, adding a new twist to an already peculiar tale.

Premier League plans could see managers take part in live half-time interviews from next season.Proposals for bosses to be quizzed during the break of broadcasts have been sent to the 20 top-flight clubs, according to the Daily Mail. Prem sides will vote on whether they want the new feature to be introduced at their annual general meeting after the current campaign has concluded in June.A maximum of five half-time interviews per season would apply to each manager.

Tyson Fury's latest pay day will see him surpass Eddie Hearn when it comes to net worth.Fury, 33, will put his WBC heavyweight and The Ring world titles on the line this Saturday when he faces Dillian Whyte at Wembley Stadium. 'The Gypsy King' will be fighting for the first time since his dramatic trilogy bout with Deontay Wilder last October.And after his promoters Bob Arum and Frank Warren won the purse bid, the showdown is set to prove far more lucrative for Fury than it will be for his rival.

Harry Potter creator JK Rowling and the cast, including Hermione Granger actress Emma Watson, following the author's vocal stance on trans issues. Additionally, Emma appeared to snub the author at the BAFTA Awards earlier this year, after she said that she is "here for all the witches" while presenting an award at the event, seemingly in reference to Rowling's criticism of Labour Leader Keir Starmer saying "trans women are women".It comes after Rowling faced backlash after taking to Twitter two years ago to mock an article which used the phrase, "people who menstruate" instead of "women".Additionally, last year celebrated the 20th anniversary of the Harry Potter franchise's first installment.And while many cast and crew members were invited back to film scenes for the one-off taping, JK was nowhere to be seen.Instead, she appeared in archived clips taken from previous interviews as fans rushed to social media, under the impression JK had been snubbed from the reunion.Appearing on GB News earlier this year, Evanna attempted to dispel rumours of a rift between the cast and the creator of the wizarding world.The Luna Lovegood actress said: "I think there's things we don't all agree with and don't understand."The star went on to insist that despite a difference of opinion, they all respect each other.She continued: "I've talked to all the cast, they all have great respect for her even if they don't agree with her beliefs."I really strongly disagree with the narrative that there's a rift," she added.The star went on: "She has her beliefs and she's doing her thing.

Prince Harry.The Duke of Sussex suffered a huge blow aged only 12 when his mother, Princess Diana, tragically died.The royal has been outspoken on the effect his mother’s death had on him at such a young age.He has also opened up on his mental health struggles in recent years, in order to use his influence to raise awareness.Olympian Iwan Thomas has looked back on the time he met Prince Harry back in 2016 and the reflection it sparked for them both.The pair first crossed paths during a barbecue organised by the Royal Family’s Heads Together campaign.Heads Together aims to help people feel comfortable with their own, and their close circle’s, everyday mental health and well being.Reflecting on his conversation with Prince Harry about mental health, Iwan told Express.co.uk: “[…] You’ve got to remember when Prince Diana died - his mother died - [Prince William and Prince Harry] were both really young boys.“So, it must be very hard for them, being in the spotlight growing up, having no privacy at all, you know…“The whole world is watching you.”The Olympic sprinter continued: “So, it was just nice of him to invite me to that barbecue, and for him to open up and allow us to talk as well, because that's what he did.“It was a chance for us all to get together and talk about any issues we might have.“So I think, unfortunately, this day and age, the amount of stress that is put on everybody, you know, there's a lot of worries about health, finances… the world is kind of a tough place at the moment.“So, unfortunately, you know, mental health issues are going to just keep rising and keep coming up.

There wasn’t a dry eye in the house following Christian Guardino’s incredible “American Idol” performance on Sunday.

emmy during a photo shoot for the cover of the magazine's April 2022 issue, which hits newsstands on April 18. (Wonderwall.com has an exclusive first look.)After channeling the iconic Sarah Connor actress, Natasha got "very into stunts this season.""There was this one sequence where [my character] jumps out a window. We didn't have time to get the shot and later we were trying to get it.

UFC London victory over Luana Carolina as the greatest moment of her life - having been written off and on the brink of being released by the promotion just six months earlier. Meatball, as she is affectionately known, demolished her latest opponent with a vicious spinning back elbow having ended a run of back-to-back defeats with a Fight of the Night victory over Ji Yeon Kim in September.McCann has now opened up on just how low she was feeling before bouncing back to winning ways - calling her triumph at The O2 not just the greatest moment of her career - but her life.McCann told Daily Star Sport this week: "Six months ago the world had written me off.

Conor McGregor has been arrested for alleged dangerous driving with his £140,000 Bentley temporarily seized, according to reports in Ireland.The UFC fighter was apprehended by authorities in Dublin, Ireland, while behind the wheel of his Bentley Continental GT, according to the Irish Independent. The local Gardai took notice when he was driving between Lucan and Palmerstown in the western part of the city, the report adds.His car was taken away but later returned to him.

UFC president Dana White has been offering his thoughts on a possible boxing matchup between UFC welterweight champion Kamaru Usman and Saul “Canelo” Alvarez.Usman has been having a good time of it lately, riding high in the pecking order of the pound for pound men's rankings. So high in fact that he’s reached the top of the pile.In a similar style, Canelo is right up there in terms of the top dogs pound for pound in the boxing world - meaning this potential fight could be of huge interest to many.Usman’s spot at the top of the UFC hierarchy comes after batting away Colby Covington and Jorge Masvidal twice apiece in his past five fights.Now a new challenge in the form of the multiple weight champ Alvarez could offer a tempting matchup.But what does UFC chief White think about Alvarez as the 34-year-old Usman’s next matchup?It’s fair to say Dana White is not a fan of the matchup, labelling it “horrible” and “stupid”.

UFC Fight Night: London landed with a bang on March 19, as London enjoyed the first UFC live-action to take place in the UK for three years.The drama was huge and, in the middle of it all, were three shining lights of British MMA talent: Molly ‘Meatball’ McCann, Paddy ‘the baddy’ Pimblett and Tom Aspinall.All three secured big wins at the O2 and will now no doubt be looking forward to their next fights.Aspinall sent fans into a frenzy when he won the top-billed card, with his friend Alex Killey uploading footage to Twitter of the boisterous celebrations.Meanwhile, Meatball Molly caused a commotion of her own when she knocked out her flyweight rival, Brazil’s Luana Carolina, with a shocking spinning elbow.Meatball’s elbow caught Carolina in the head sending her down hard, out cold. “Molly sent that girl to the shadow realm”, quipped her pal Paddy at a press conference afterwards.Paddy himself also enjoyed a fine night.

UFC London.The Scotsman took some heavy punches in the early going but managed to lock in the triangle choke with just over one minute left in the opening round. Craig forced his Ukrainian opponent to tap out and secure a memorable win, taking his record to 8-1-4.According to the bookies, Craig was deemed to be the least likely Brit to emerge from UFC London on top - and the 34-year-old put in a stunning performance to defeat number nine-ranked Krylov. The powerful Ukrainian had the Scot flat on his back taking damaging shots to the head, but Craig took a win that boosts his chances of a title shot in the near future.On his way backstage, Craig was seen downing a pint handed to him from a fan, further endearing himself to the UFC faithful.

UFC legend Khabib Nurmagomedov as he celebrated his latest victory in the promotion. Pimblett recovered from being rocked early on at UFC London on Saturday night to submit his opponent Rodrigo Vargas in the first round. He pulled off a brutal rear naked choke to take his MMA record to 18 wins and three defeats, and maintain his 100% start to life in the UFC.

Mark Zuckerberg in his entertaining post-fight interview following his win on Saturday night.Pimblett secured an emphatic victory over Rodrigo ‘Kazula’ Vargas after forcing the Mexican to submit with a brutal rear naked choke at UFC London at the O2 Arena. The Englishman now has an 18-3-0 record.It was just the second time the Brit had fought under the banner of UFC after his debut win over Luigi Vendramini back in September, and the 27-year-old made light work of another opponent.

UFC London to secure a first-round rear-naked choke victory over Kazula Vargas. The Liverpudlian hero stepped into The O2 as a huge favourite following his debut win over Luigi Vendramini in September - but things didn't go to plan from the off.Opting to trade blows after only a few seconds had passed, The Baddy came off the worse and sunk to the canvas before getting to his feet and taking the initiative by securing a takeover of his own and working his body into position over the Mexican.Pimblett then got his arm in perfect position and forced Kazula Vargas to tap, dancing to the crowd before celebrating with his team and sending the crowd into raptures.

UFC ring girl and playboy model Arianny Celeste is worth more than former two-division champion Amanda Nunes.Celeste, 36, joined Dana White’s promotion back in 2006 and has won the prestigious Ringcard Girl of the Year at the World MMA awards on six different occasions. And she has also made huge strides outside of the octagon, utilising her beauty to model for the likes of Playboy, FHM and Sports Illustrated.Meanwhile, prized fighter Nunes has been with the UFC since 2013, where she previously held the Bantamweight title and is still the Featherweight champion.

MMA loudmouth Paddy 'The Baddy' Pimblett ahead of the Liverpudlian's UFC London fight against Rodrigo Vargas.Pimblett has lost just three times in his career, winning 17 of his 20 bouts and claiming a knock-out or technical knock-out in six of those victories. The English fighter will take part in just his second UFC event on Saturday when he faces Vargas at the O2 Arena.He won his first UFC bout back in September, claiming a knockout win over Brazilian Luigi Vendramini. Pimblett will take on Mexican star Vargas on Saturday night as part of the UFC London undercard, but has been sent a warning by UFC president White ahead of that bout.'The Baddy' has earned a reputation for his trash-talking over recent months, hitting out at a range of people.

UFC will return to the UK with a huge lineup of fights set to rock the capital.Liverpool fan favourite Paddy Pimblett is due to make an appearance in the octagon, to the delight of British fans.At the top of the bill is Volkov vs. Aspinall, a heavyweight battle sure to keep fans on the edge of their seats as both fighters look to move up the pecking order of the top division.