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Victoria’s Secret model Kelly Gale shares 8-minute ab workout: ‘4 exercises 30 seconds each’

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Kelly Gale is unveiling the secret behind her washboard abs. The Victoria’s Secret model took to Instagram on Monday and shared an eight-minute workout she swears by.

The 26-year-old rocked a summery two-toned string bikini as she showed off her exercise routine outdoors alongside her dog. "8 min ab workout," Gale captioned the video. "4 exercises.

30 seconds each. Repeat 4 sets." Swedish model Kelly Gale walks the runway at the 2018 Victoria's Secret Fashion Show on Nov.

8, 2018, at Pier 94 in New York City. (Timothy A. Clary/AFP via Getty Images) Gale started with crunches to strengthen her core.

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