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'Skin Fasting' Is Like Putting Your Face on a Strict Diet

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that once held sway over our vanity shelves as more women are looking for abridged but equally effective alternatives. Skin fasting is the idea that we give our complexions time to breathe without being badgered daily by multiple active ingredients.

Everything you need to know, below.For those looking to intentionally simplify their skincare routine, taking a break from multiple skincare products for a specific period of time can be of immense help, says skin expert Dr.

Harshna Bijlani. “The idea behind skin fasting is to give your skin a break from the numerous products it’s exposed to daily and allow it to reset and rebalance itself.

Advocates of this trend suggest that using fewer products can help the skin regain its natural functions and possibly improve its overall health,” she says.The practice of skin fasting involves cutting back or eliminating the use of certain products—cleansers, toners, serums and exfoliants—for a designated period from a few days to a few weeks.

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