Kate Middleton’s two favourite vegetables that help keep her skin glowing
ok.co.ukThe Royal Family are well-known for taking good care of their health and wellbeing, ensuring they do regular exercise and watching what they eat.The late Queen was well regarded for watching her diet and preferred simple dishes with lots of fruit and vegetables over heavy sauces.
Another such royal who has become famed for leading an incredibly healthy lifestyle is The Princess of Wales. While Kate has previously confessed to loving superfoods such as avocados and green smoothies, there are a handful of other healthy foods that the Princess enjoys on a frequent basis.To keep up with her nutritional diet, Kate also makes sure to include two particular vegetables in her breakfast as they are packed with protein and healthy vitamins.
The Princess of Wales has spoken out many times on the importance of maintaining an active and healthy lifestyle - as well as the benefits it has on your mental health.
And it would seem that she practices what she preaches as Kate makes sure to include two protein-rich foods in her daily diet.
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