Rihanna fans in a frenzy as she confirms pregnancy after Super Bowl speculation

When Adam Collard isn't turning heads on Love Island, he works as a personal trainer in his Newcastle-based gym, Sculpt. Now, in his exclusive column for OK!, Adam is sharing his wealth of fitness knowledge with us, making it easier than ever to kick start your fitness journey.These at-home exercises are perfect if a gym membership is off the table because you're feeling the pinch, or if you're short on time between juggling work or parenting.This week, Adam shares how to level-up your at-home workouts as you progress in your fitness journey...Training at home can be fun, and very effective, but it can sometimes need a little nudge to spice things up and ensure you're working hard enough. Here are the top three tips I give to my clients when they complete their own home workouts.

X Factor contestant, 36, shared an Instagram update on Friday to announce the joyous news, posting an adorable snap of their new baby. Alongside the photo, she penned: 'Surprise! Turns out I can keep a secret. Born on Valentines Day.

Paul Wesley has filed for divorce from Ines de Ramon. The 40-year-old actor announced in September he had split from Ines de Ramon earlier that year and now he has submitted paperwork to officially end their three-year union, citing "irreconcilable differences". According to the documents, the exact date of the split is still to be legally determined.

Gigi Hadid is in therapy as she grapples with fame. The 27-year-old model has daughter Khai Hadid Malik, two, with former One Direction singer Zayn Malik, 30, and said the little girl keeps her grounded, but admitted she struggles with the spotlight how the world sees her. The fact she is in therapy, like her model sister Bella Hadid, 26, was reported in an interview with the March issue of Elle magazine in which Gigi opened up about life with her daughter and time in the spotlight.

former Atomic Kitten singer married her husband Charles Gay in September 2021 after a five-year engagement. Back in 2017, Natasha, now 40, said she wanted to have a child with Charles, but not until they were married. Natasha shares son Josh, 20, with celebrity bodyguard Fran Cosgrave, Harry, 17, with actor Gavin Hatcher, Alfie, 12, with ex husband Riad Erraji, and Ella, eight, with boyband star Ritchie Neville.

LIVE – Updated at 09:29Nicola Bulley’s family “just need a breakthrough to give us some hope”, her father has said, three weeks after the mother-of-two went missing while walking her dog in St Michael’s on Wyre. “Every day is a struggle,” said Ernie Bulley, shortly after the family revealed that the 45-year-old was dealing with side effects from the menopause.

James Bond. However, Sam Taylor-Johnson and her actor husband Aaron have left villagers seeing red after starting to dig a lake – without planning permission. Excavations at the couple’s country home at a beauty spot near Bath began in October when diggers turned up one morning.

she had been struggling with alcohol issues and the menopause. Ms Bulley, 45, had also stopped taking HRT medication. Former Police and Crime Commissioner for Dorset, Martyn Underhill, said he does not think Ms Bulley's last known texts indicate a woman who is in crisis.

George Grierson last night resigned as Irvine Meadow manager.

A ‘sweet’ German shepherd with a big heart is still searching for a forever family after a tough year. Kaiser was found as a stray and taken to Manchester Dogs Home almost a year ago, but simply hasn’t found ‘the one’ just yet.

Hollywood actress Stella Stevens has passed way at the age of 84, after a battle with Alzheimer's disease, her family have announced. Her son, actor-producer-director Andrew Stevens, confirmed her death telling The Hollywood Reporter that Stella had been in a hospice for quite some time with Stage 7 Alzheimer's. Stella was perhaps best known for her roles in The Nutty Professor and The Poseidon Adventure.

Pancake Day is approaching, the day that any remaining post-Christmas abstinence should be hurled out of the window for good in favour of hotcakes, flapjacks (the US kind), crêpes, griddle cakes and blintzes.

Laura Anderson has travelled up to Scotland to enjoy some alone time after announcing her pregnancy with ex Gary Lucy.The 33 year old, whose ex Gary was recently seen with a mystery woman, took to her Instagram feed to post two photos of herself standing in the countryside, right outside the famous Gleneagles Hotel. Reality star Laura looked gorgeous in a pair of light blue jeans with a tight-fitted white shirt, which she teamed with a yellow blazer and black coat that featured frills on the sleeves.

Everyone knows that you can rate your Uber driver after a trip - but did you know it also works the other way around? Thanks to TikTok, people have now discovered that you can check your ratings as an Uber passenger using the app.

Manchester City will be looking to extend their lead at the top of the Premier League when they face Nottingham Forest on Saturday afternoon.

A battling 1-0 win at Leicester City last September was welcomed among the 3,000 travelling supporters and millions more worldwide as a step in the direction of stability following an opening fortnight of chaos.

Former Love Island star Kaz Crossley has shared a message on her Instagram Story following her release from jail in Dubai after she was arrested on suspicion of drug offences. The TV star, 28, is said to have spent four days behind bars and has now been released after "fully cooperating with officials." Kaz was arrested at Abu Dhabi airport, which she was travelling through on her way to Thailand, on Monday.

Architects kicked off an Australian tour in Adelaide last night (February 17), however the show was quickly derailed when a heckler rushed the stage and attempted to assault guitarist Josh Middleton.According to several attendees on social media, the band were four songs into their set – performing ‘These Colours Don’t Run’ from 2012’s ‘Daybreaker’ album – when an unidentified man rushed the stage, made an attempt to physically attack Middleton and screamed obscenities into a microphone; he was reportedly “dragged out of the venue by four security guards” (per concertgoer Dani Brown) and thereafter handled by police.Prior to the incident, the man was said to be loudly heckling singer Sam Carter, demanding that Architects perform older material out of “respect” for late guitarist Tom Searle (who died in 2016). Carter addressed this in a speech given after the man was removed: “To turn around and see someone fucking run onstage, and fucking run at Josh… And fucking grab the mic and start shouting whatever the fuck he was shouting – that is fucking insane.“This isn’t a fucking game, this is our fucking lives.

Nick Vivarelli International Correspondent Italy’s Kino Produzioni, the indie shingle that co-produced 2022 Berlin Golden Bear winner “Alcarràs,” is ramping up production with new films by emerging Italian filmmakers Carlo Sironi, Laura Luchetti and Irene Dionisio, as well as also Dutch director Michiel Van Erp and Argentine filmmakers María Alché and Benjamín Naishtat.  “We reached a turning point last year that started out well with the ‘Alcarràs’ victory,” said Kino chief Giovanni Pompili, speaking at the EFM. He noted that in 2022, the Rome-based outfit shot four films, “which for us was pretty challenging, but worked out well.” Meanwhile, the Kino team has grown. Producer Lara Costa-Calzado, who has been working for a decade between the U.S. and Europe on films such as Eliza Hittman’s Silver Bear winner “Never Rarely Sometimes Always,” Sally Potter’s “The Roads Not Taken” and Halina Rejin’s “Bodies Bodies Bodies,” has joined Kino as head of production.