She's tried Rolling in the Deep and Chasing Pavements but now Adele has turned to a self-help book. The singer and songwriter, who has lost seven stone, is gushing about her praise for Glennon Doyle’s bestseller Untamed: Stop Pleasing, Start Living.
Adele, 32, said she felt as if she “flew into her body for the very first time” after reading mum-of-three Doyle’s third memoir.
Her books cover her struggles with bulimia, anxiety, depression, the Christian faith and her husband’s infidelities. Adele told Instagram followers: “This book will shake your brain and make your soul scream.” And she is not alone.
Other celebs also love a self-help book… Kylie Minogue - Blink: The Power of Thinking Without Thinking, Malcolm Gladwell Neighbours star
Read more on mirror.co.uk
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