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Five clever ways to get picky eaters to eat new fruits and vegetables

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www.dailystar.co.uk

Treat Plate” hack.Who doesn’t love butter?It makes everything taste better.Plus, many vegetables are a little bitter, and younger palettes are extra sensitive to this flavour profile.So, butter sweetens the veg up so it tastes good.Plus, it’s a good source of vitamin A, E, and D3.Marion Regan, managing director of Hugh Lowe Farms a family run soft fruit farm, told The Mirror: “Eating seasonally makes sense from a sustainability and environmental point of view."Really seasonal food is about quality food."She continued: “When something is ‘in season’, it is at its absolute best, from the point of view of flavour, texture, sweetness and usually price too.“Freshness is key to flavour – seasonal fruit is fresher and less travelled.” Look for a.

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