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25.12.2023 / 04:03

How to Sleep Better in 7 Easy Steps

is essential, especially since there are an estimated have chronic, or ongoing, sleep issues and disorders. That's a shame, since the benefits of a are endless and endlessly documented (it re-energizes brain cells, repairs our skin, increases productivity and mood and strengthens every major system in our body).So whether you regularly or are simply anticipating the impact of a hectic festive season, there are ways to ensure you can sleep better and more soundly from now until the new year and beyond.More of us than ever are using sleep aids to help track, dissect and improve our sleep quality, with the global sleep aids market predicted to be worth $162.5 billion by 2030.

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manchestereveningnews.co.uk

19.12.2023 / 21:03

'Can play anywhere' - Pep Guardiola hails Man City star after Club World Cup win

Bernardo Silva and Phil Foden both felt 'more comfortable' after Manchester City switched things up against Urawa Red Diamonds.

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17.12.2023 / 17:11

Will Catlett Shares How ‘A Thousand and One’ Character Was Inspired by His Father

Stuart Miller In “A Thousand and One,” Inez (Teyana Taylor) reunites with an old boyfriend, Lucky, but he hardly seems to be the best choice for a single mom on the run from the law. He’s coming out of prison, he’s a womanizer, and he initially expresses no interest in co-parenting her son, Terry. But A.V. Rockwell’s fierce yet delicate drama continually subverts cliches and expectations in ways large and small, and Will Catlett’s quietly magnetic portrayal of Lucky breathes vitality into both the tempestuous romance with Inez and the evolving bond with Terry.

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14.12.2023 / 15:01

Clooney, Gates, and Obama: “We’ve Each Been Vulnerable With Each Other”

Glamour editor in chief Samantha Barry sat down with Amal Clooney, Melinda French Gates, and Michelle Obama to discuss uniting their charitable organizations to end child marriage, and how their unique partnership—and newfound friendship—bloomed.Samantha Barry: I want to delve into Malawi and the purpose of this trip. But first, I want to talk about friendship. One of my favorite quotes about female friendships is by you, Michelle.

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09.12.2023 / 15:27

Fortnite Is Reviving Rock Band — With a Little Help From the Weeknd

Ethan Shanfeld The Weeknd is doing a Fortnite dance as you shred Queens of the Stone Age’s “Go With the Flow” on an Xbox controller. No, this is not a fever dream. It’s the very real Fortnite Festival, Epic’s new, free music video game built inside the world of Fortnite.

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dailyrecord.co.uk

09.12.2023 / 05:45

Derek McInnes warns Celtic and Rangers rest of teams 'feel' they can hurt them as second Kilmarnock upset in his sights

Confident Derek McInnes reckons most top flight teams feel they have a chance to bank a big result against the Old Firm these days.

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dailyrecord.co.uk

05.12.2023 / 13:57

Rod Stewart and Jools Holland team up for new album 'Swing Fever'

Sir Rod Stewart and Jools Holland have teamed up to release a toe-tapping 13-track album, which includes new single Almost Like Being In Love, it was announced on Tuesday.

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dailyrecord.co.uk

05.12.2023 / 05:29

Tom Lawrence reveals the caring Rangers presence of Philippe Clement fuelling star to break trophy drought

In hindsight, Rangers ace Tom Lawrence now realises rushing back to play two huge games just five days apart was a mistake.

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02.12.2023 / 04:14

Kate Winslet Shares How She & 'Titanic' Co-Star Leonardo DiCaprio 'Clicked Immediately'

Kate Winslet is reflecting on working with Leonardo DiCaprio on Titanic.

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01.12.2023 / 03:09

The Golden Bachelor's Gerry Turner Is Engaged—And That's Not All

is a bachelor no more! After narrowing the pool of 22 eligible women to just two finalists—Leslie Fhima, 64, and Theresa Nist, 70—ABC's first-ever Golden Bachelor has proposed.On the finale episode of the inaugural season of The , which aired on November 30, Turner, 72, Gerry proposed to , the retired financial services professional from Shrewsbury, New Jersey.But first, he had to let Leslie down, and when we say it was brutal, boy was it brutal.After Leslie's last date with Gerry, she felt something was off. Even Gerry knew it, saying when you have a rhythm with someone, it made sense why Leslie felt something wasn't right. He returns to her hotel room and says, “When I left, you asked me if there was something I had to say to you…I've made a decision of how I want to go about this.

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29.11.2023 / 07:51

Andrew Scott & Jamie Bell Attend MoMA Screening of 'All of Us Strangers' in NYC

Andrew Scott and Jamie Bell are stepping out to promote their new movie.

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dailyrecord.co.uk

26.11.2023 / 22:25

Schoolgirl who refused to answer 'rude' test question praised for brilliant reply

A little girl who made a stand against an "offensive" question on her school maths test has been hailed as "courageous".

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25.11.2023 / 10:51

India’s Film Bazaar Reveals Market Winners, Deals

Naman Ramachandran Indian project market Film Bazaar has revealed the winners and deals that took place during the event. Prasad Labs gives out one winning award and three participation awards annually for works in progress. The winner, “Waste Side Story” by Supriyo Sen, gets a free 4K digital intermediate (DI) for 50 hours.

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dailyrecord.co.uk

23.11.2023 / 05:51

Former Rangers youth returns from broken collarbone to inspire East Kilbride to victory over St Cadoc's

Mick Kennedy hailed midfielder Callum Biggar after he announced his return from injury with a goal that helped put East Kilbride on the road to victory over St Cadoc’s on Saturday.

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manchestereveningnews.co.uk

22.11.2023 / 19:45

Amazon fans 'need' five-star rated £15 light hailed a 'game changer' for anyone who struggles to fall asleep

Amazon customers have praised a ‘must have’ galaxy light that soothes you to sleep and makes the perfect stocking filler this Christmas. The £16 device has been reduced from £20 as part of Amazon’s Black Friday Deal.

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manchestereveningnews.co.uk

19.11.2023 / 04:29

'There were no warning signs... then she was gone'

When Janet Rooney was hit by what felt like electric surges radiating through her body, she instantly knew something wasn’t right.

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18.11.2023 / 19:37

‘American Fiction’ Star Jeffrey Wright On Owning The “Rhythms” Of Monk: “This Is Probably The Most Personal Character That I’ve Played” — Contenders Film L.A.

“This was three years ago, that I had a note from an executive on a script that I wrote that I needed to make a character ‘Blacker’,” director Cord Jefferson said at Deadline’s Contenders Film L.A. panel for American Fiction. “A lot of this is taken directly from my personal experience having worked in entertainment.”

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manchestereveningnews.co.uk

17.11.2023 / 08:05

The Christmas tradition that turned into a nightmare - and nearly saw a child lose her mother

Nicola Chadwick was visiting the local Christmas lights switch-on with her family. As she was putting her daughter, Emily, into her car seat, she collapsed. At just 38, she was unresponsive and had stopped breathing.

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16.11.2023 / 09:39

‘My Neighbor Totoro’ Director Unpacks New Season of Hit Olivier-Winning Show: ‘It’s Got That Beautiful, Timeless Quality’ (EXCLUSIVE)

Naman Ramachandran “My Neighbor Totoro,” a stage adaptation of Miyazaki Hayao‘s beloved 1988 Studio Ghibli film, is set to return to London’s Barbican Theatre this fall. The production is a collaboration between multi-award-winning composer Joe Hisaishi, who executive produces, the Royal Shakespeare Company (RSC), Improbable and Nippon TV. The production, adapted by Tom Morton-Smith (“Oppenheimer”) opened at the Barbican in October last year and broke the venue’s box office record for most tickets sold in a single day.

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14.11.2023 / 22:35

Not Getting Enough Sleep? This Surprising Wellness Hack Could Make Up for It

matters more than the fact that you did, especially when it comes to long-term health and longevity. Published in , the study, which analyzed sleep data from over 60,000 people, found that those who maintained a regular sleep schedule were linked with a lower risk of death.More specifically, those with consistent —going to bed and waking up at similar times each day—decreased the risk of miscellaneous premature death by 20 to 48 percent, cancer-related death by 16 to 39 percent, and heart or metabolic issues by 22 to 57 percent.This isn't to say adequate rest has no importance, of course.

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dailyrecord.co.uk

12.11.2023 / 21:27

'I'm a nutritionist and you may not need to eat three meals a day to stay healthy'

A nutritionist has explained why you may not have to eat three meals every day to stay healthy. It's common knowledge that eating breakfast, lunch and dinner is supposed to give us enough nutrients, energy and calories to get through the day.

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