This Morning and Loose Women host Ruth Langsford has made a rare comment on her training regime for Strictly Come Dancing, when she took part as a celebrity contestant back in 2017.
The star shared a video from her home as she trained with PT Frank Sinclair, which she said reminded her of the workouts she did in prep for the BBC show.SEE: Ruth Langsford’s ‘incurable’ disorder revealed"Getting my heart rate up with @fitwithfrank," she captioned the clip. "Haven't trained in quite a while so I'm really feeling it.
Takes me back to my pre @bbcstrictly training." Ruth also hashtagged the post with fitness, training, fit with Frank, weights and weight training.WATCH: Ruth Langsford shares training video from home with Eamonn HolmesIn the clip,.
Read more on hellomagazine.com