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Inspirational footballers returned to their former club after beating cancer to help others. Rochdale legend Joe Thompson was joined by former Dale youth player Bader Al-Akkad at Spotland for the Goals for A Cure match.

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Scots killer serving life for 'internally decapitating' man punches prison guards during bust-up

A young offender serving life for "internally decapitating" a 61-year-old man was handed more jail time for punching three warders during a football field bust-up at a junior prison.

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Frank Sinclair's son has to clarify Trevor isn't his dad after controversial Queen tweet

putting an end to an incredible reign spanning 70 years on the throne. And as the tragic news spread across the nation, heartfelt tributes poured out to Britain's long-serving monarch, thanking Elizabeth II for her endless service to the country.However, former West Ham and Manchester City footballer Trevor Sinclair, 49, outrageously used her tragic death to claim the Queen "allowed racism to thrive," a tweet that received mass criticism for its incredibly poor timing and ill-thought-out message.

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Ruth Langsford makes rare comment on her Strictly experience – watch

This Morning and Loose Women host Ruth Langsford has made a rare comment on her training regime for Strictly Come Dancing, when she took part as a celebrity contestant back in 2017. The star shared a video from her home as she trained with PT Frank Sinclair, which she said reminded her of the workouts she did in prep for the BBC show.SEE: Ruth Langsford’s ‘incurable’ disorder revealed"Getting my heart rate up with @fitwithfrank," she captioned the clip.

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Frank Sinclair leads calls for black managers to be given equal opportunity in football

For Frank Sinclair, visibility is one of the key factors in tackling racism in football.

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Brutal teen killer who ‘internally decapitated’ man, 61, by stamping on him unmasked

A teenage thug who 'internally decapitated' a man by stamping on his head can be identified for the first time.

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Teen who stamped on man's neck so hard his spine separated from skull unmasked

teenage killer who stamped on a man's neck so hard his neck separated from his spine has been pictured.Tristan Kiely, 18, attacked 61-year-old Frank Sinclair in East Kilbride, Scotland in a seemingly unprovoked attack.At the time of the brutal murder near the Westwood Baptist Church, he was just 16 years old.A legal ban on revealing his true identity expired last week when he turned 18.The thug inflicted 19 injuries on his elderly victim, including "internal decapitation" and was sentenced to 11 years in jail in February.Pictures on social media show Kiely with a large cannabis joint and a bong.His Instagram page also shows snaps of him drinking alcohol underage, holding bottles of Buckfast and posing topless.A source told The Sun: "A lot

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Dave Kitson's bid to lead PFA slammed by former Premier League stars

Dave Kitson's bid to stage a PFA coup has been vilified by former Republic of Ireland midfielder Steven Reid.

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Ruth Langsford starts new fitness routine after old clip of herself training for Strictly Come Dancing resurfaces

Ruth Langsford has embarked on a new fitness journey after an old clip of herself training for Strictly Come Dancing resurfaced on social media.The 60 year old, who recently left fans in tears after kissing her mum through a window on Mother's Day, first reposted a video which her previous professional trainer Frank Sinclair shared of them both exercising for her role on the BBC One dance competition show back in 2017.The clip sees both Ruth and Frank running, squatting and skipping in her back garden in preparation for the series. Now, three years later, the TV presenter has said she's ready to get serious about her exercise regime once more.

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Rochdale legend Joe Thompson makes triumphant return to hometown club with fellow footballer and cancer survivor

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