Wim Hof: Last News

ITV’s golden girl Holly Willoughby is well known for presenting the popular show This Morning alongside Phillip Schofield.

Kate Garraway insisted that “no one was buying” that Gemma Atkinson had to leave her show early after it was announced that the remaining participants would have to stand in ice cold water live on TV.The Hits Radio presenter told Kate she had to catch a train, but the presenter was not convinced, teasing that the star had instead “run away”. Gemma, 37, appeared on Garraway’s Good Stuff this morning, where she spoke about her new exercise programme to help new mums get back into shape without piling on the pressure. The star appeared alongside Irish presenter, Angela Scanlon, 38, and took it in turns to talk to Kate, 55. In the last five minutes of the show, however, Gemma seemed to have suddenly disappeared. Her departure came shortly after an expert from Freeze the Fear came to introduce the women to the Wim Hof method, which involved plenty of ice. Freeze the Fear with Wim Hof is a new ITV reality show that sees celebrities push themselves beyond their limits in sub-zero temperatures. The Wim Hof method is designed to help people retake control of their bodies through a combination of breathing, cold therapy, and meditative techniques.  Kate made a cheeky joke about Gemma’s early departure, as she left shortly before the women were left grimacing as they dunked their feet in buckets of ice.As the camera panned back to Kate, she told her audience: “I should say that Gemma has had to run away to get back home to catch a train…“Allegedly.

Wim Hof, also known as The Iceman, has claimed that the extreme cold can help individuals to harness power over their brains. It also has the added beneficial impact on the cardiovascular system. Over their three weeks living together, the celebs have also opened up about past traumas. Those include bereavement, divorce, suicidal thoughts, sexual abuse and an eating disorder.Dianne spoke up in April about what she had expected from Freeze the Fear. Excited about the show, Dianne exclaimed while on Claudia Winkleman’s BBC Radio 2 Breakfast show: "Oh my goodness, so Freeze the Fear, to be honest, we didn't really know what we had signed up for."We knew that Wim was involved, and I am a bit of a super-fan of Wim, so that is kind of what drew me in in the first place."Basically, it is a lot of cold exposure and also facing your fears.So for me, I have a massive fear and phobia of heights, and there are a lot of heights involved and a lot of cold therapy."So that's it in a nutshell, but we also got to live in this amazing tent together, all seven of us celebrities.

Holly Willoughby has been a busy woman when it comes to being on our TV screens of late. Not only is she the regular face on This Morning, but she's also recently wrapped up hosting ITV's The Games live on the channel.

Holly Willoughby shared a snap of her modelling a stunning lilac coloured coat as she posed in the forest for the Freeze the Fear with Wim Hof finale.The 41 year old This Morning presenter, who recently shared a sweet tribute to her sister Kelly for her birthday, looked incredibly stylish as she donned a pair of black jeans, matching top and snow boots.The star's jacket then featured a black faux fur trimmed hood and belt around her midriff. With her blonde bob styled loose and natural, Holly then finished her look with a knitted black bobble hat and a smattering of light makeup. In the crystal clear blue sky, the mum-of-three had flushed cheeks and what appeared to be a slick of lip gloss as she beamed in the sunshine.

This Morning viewers were left a little baffled when they tuned in to one particular segment on the latest show. Holly Willoughby and Phillip Schofield were back at the helm of the ITV daytime programme on Tuesday (May 17).

Tamzin Outhwaite was rushed away by medics after she banged her head under the ice during the latest episode of Freeze the Fear.The 51-year-old, who soap fans know and love as Mel Owen in EastEnders, is one of the stars braving the experience of a lifetime as they take the plunge in exploring the well-being ideas of Dutch motivational speaker and cold water therapy advocate Wim Hof. However, viewers watched on in horror as the actress plunged into the frozen water but hit her head on ice as she came up for air in the sub-zero temperatures in Northern Italy. "She hit her head, she hit her head!" host H olly Willoughby made it known to the others as Tamzin struggled to breathe before pulling herself up for air.

Strictly Come Dancing star Dianne Buswell has revealed she was left feeling "disappointed" over early her exit from the show, as she opened up how she deals with negativity and anxiety.The dancer, 33, was paired up with comedian Robert Webb, 49, in the last series of the popular show - but the pair pulled out over the funnyman's "ill health".Discussing their exit, Dianne went on to explain in a piece in the Daily Mail: "It was disappointing to leave Strictly so early because of [Robert's] health, but I reminded myself that I was lucky to have a partner."The professional dancer also explained how her positive approach helped deal with her early exit from the show, saying she tries to "focus on the things [she has],".She also admitted that she has her "fair share of self-doubt and negativity," as well as anxiety and has felt under more pressure as she has become more successful.Dianne recently starred as one of the contestants on new BBC show Freeze The Fear with Wim Hof, which sees celebs taking on challenges in the extreme cold, under the watchful eye of Dutch motivational speaker Wim - AKA The Iceman.She said confronting her anxiety with Wim Hof was "liberating,Dianne said despite filming finishing months ago, she's still using some of the techniques she learnt, including the three-minute freezing showers and breathing exercises.She said: "When we were filming the breathing exercise, I broke down, as I was basically releasing a past trauma.

Gogglebox stars Pete and Sophie Standiford left viewers in stitches on Friday night as the pair poked fun at Holly Willoughby’s “mum voice” during her appearance on Freeze the Fear. In a short clip of the programme, the Channel 4 reality show replayed a specific moment in which Holly was spotted strongly urging contestant Patrice Evra to abandon an ice water challenge set by endurance expert Wim Hof.The French footballer had been completely submerged in sub zero temperatures for around 15 minutes before his body temperature began to drop sharply, significantly increasing his risk of becoming unwell.

The One Show viewers have revealed they were distracted by host Clara Amfo's "strange" sitting habit during Friday night's show.The episode saw the 37-year-old Radio 1 DJ host the BBC evening programme alongside former Boyzone star, Ronan Keating.While the programme got underway with guests including Emile Sande and Professor Green, viewers couldn't help but pick up on the unusual way Clara was sitting.The former Strictly Come Dancing star, who was wearing a beige waistcoat and high-rise boyfriend denim jeans, looked glamorous with her hair tied into a cute topknot.Nevertheless, Clara sat with her legs wide across the sofa with her hands in a folded position between her during the first five minutes of the programme.Swiftly, Clara drew fans of the show to distraction, with one disgruntled fan going as far as to suggest that the way Clara was sitting "isn't professional".One viewer wrote: "Clara is sitting in a really really strange position."Another commented: 'Is Clara sitting weird?"A third quipped: "I'm guessing Clara is afraid to move in that outfit?!"Meanwhile, a fourth complained: "Clara, your legs! Shut them."Another furiously concluded: "Close your legs, a man or woman sitting like that isn't professional at the camera for a chat show!"Later on in the programme, Clara could be seen shifting to a more regular sitting position.In response, one viewer asked: "Did someone have a word in Clara's ear while Bill [Gates] was waffling on??""Better, Clara," another viewer later added.Freeze The Fear star Wim Hof also appeared on Friday's show, which previewed an exclusive look at Emile Sande's latest single.On Thursday night's show, Britain's Got Talent judge David Walliams was also scolded by fans for his 'disgusting'

The BBC's Freeze the Fear with Wim Hof sees a group of celebrities push themselves to the limit as they take on shivering temperatures. In the latest episode tonight (May 3), the celebs take on their most daunting and coldest challenge so far, in the form of the forbidding Ice Ladder.

Newen Studios’ upcoming John Galliano feature doc from  Oscar-winning One Day in September and Whitney director Kevin Macdonald will be launched to buyers at Cannes’ Marché du Film later this month.

Dianne Buswell is very happy dancing through life with her boyfriend Joe Sugg. But when HELLO! catches up exclusively with the Strictly Come Dancing professional, she tells us she would love to add some miniature twinkle-toes into the mix one day.Exclusive: Dianne Buswell gives update on her Strictly future after Aljaz Skorjanec's shock exit"I definitely see children in my future.

ALFIE Boy has revealed that he overdosed on pills after splitting from his wife. The 46-year-old opens up about the “dark place” in his life in an upcoming episode of Freeze the Fear with Wim Hof.

Holly Willoughby finally got involved in a freezing challenge in her BBC One show as she and co-host Lee Mack showed the celebrities how it was done. The new hosting duo were back on screens with Freeze the Fear with Wim Hof on Tuesday night (April 26).

Holly Willoughby was left screaming on Tuesday's episode of Freeze the Fear with Wim Hof as she took part in an intense blizzard challenge. During the show, Holly, 41, and co-host Lee Mack told the celebrities that they would be taking part in a "bone-chilling" snowstorm challenge to test their tolerance to the cold.The stars had to go in one-on-one battles as they walked down an icy log carrying a giant flag while cannons created a blizzard impact with snow, if they fell off, they had to start again.

Holly Willoughby is reportedly planning a "glitzy vow renewal" to celebrate her wedding anniversary with husband Dan Baldwin.This Morning host Holly, 41, married TV producer Dan, 47, in an idyllic ceremony in 2007 and the pair have since welcomed three children - Harry, 12, Belle 11, and seven-year-old Chester.August of this year marks the loved up couples 15th year as husband and wife and it seems Holly, wants to mark the affair by planning a lavish celebration.It is believed Holly was inspired by her parents who renewed their vows of their 25th wedding anniversary and around the time told Bella Magazine: "I'd like to do it."An insider told Closer magazine: “Holly and Dan are madly in love and she doesn’t want to wait any longer.“They’re hoping to have a glitzy vow renewal bash over the summer with close friends and family.The source went on to say that Holly feels "incredibly lucky to have found so much happiness" in both her professional and personal life is "excited to share that and continue to nourish it with her new vows."The Dancing on Ice host met Dan while they were working together on the children's show Ministry of Mayhem which she presented alongside Stephen Mulhern in 2004.Dan was a producers on the series, and the two went on to marry in a star-studded ceremony at St Michael's Church, West Sussex three years later.The popular host usually remains private when it comes to her marriage, however earlier this month, she made a candid revelation.Reflecting on her life, the 41-year-old said: "If my career tanked tomorrow, I know I'd be fine."She added "But if something happened with my marriage or my family, that would be the end of my world."Holly can currently be seen on BBC One's Freeze the Fear with Wim Hof,

If it’s good enough for TV royalty Holly Willoughby then it’s good enough for me. Or so I thought before the moment when I had to jump into a sub-zero swimming pool in South East London. Holly put the spotlight on cold water therapy with her latest show, BBC One’s Freeze the Fear, and she has found it an emotional experience.

Dan Baldwin, for her latest show, Freeze The Fear, and last week gave fans a rare insight into their marriage. Stressing the importance of her relationship, daytime TV queen, Holly Willoughby, 41, revealed, “If my career tanked tomorrow, I know I’d be fine.

Holly Willoughby let loose this weekend as she enjoyed a very boozy day out on Saturday with celebrity pal Nicole Appleton. The This Morning presenter and All Saints star were joined by their other gal pal Shiarra Bell as they sang tunes in the car together. The trio were clearly in good spirits as they belted out a song as they joked about how they were going to regret their day of drinking tomorrow.

BBC's Freeze the Fear with Wim Hof, scored 12 points with his specialist subject, Britney Spears, and general knowledge rounds combined. Drumming sensation Owain was up against three other celebs, former England rugby international Martin Offiah, comedian Shazia Mirza and former Sugababe Amelle Berrabah, in the Saturday evening quiz which sees contestants pit their knowledge against one another. Mirza and Berrabah had nine points each and Offiah had seven.