Wim Hof: Last News

ITV’s Freeze the Fear with Wim Hof in an exclusive interview with Express.co.uk.The Strictly Come Dancing star, who confronted her fair share of struggles during the show, has revealed she has since smashed a world record thanks to finding her “inner strength”. Dianne, 33, has just set a new Guinness world record for furthest distance danced by a couple after realising “how strong she is” on ITV’s Freeze the Fear with Wim Hof.The Strictly star provided an insight into the show that “changed her life”.Dianne, who recently danced non-stop for 12.6 km for over two hours 12 minutes with partner Pasquale La Rocca, opened up about freezing her fears. “It was literally one of the best things I've ever done in my life,” the star confirmed. “I loved every second of it. And it really has given me so many tools to take with me in my everyday life and I feel like it has been a life changing experience for me. “I have nothing but amazing words to say about that show.

ITV’s golden girl Holly Willoughby is well known for presenting the popular show This Morning alongside Phillip Schofield.

Kate Garraway insisted that “no one was buying” that Gemma Atkinson had to leave her show early after it was announced that the remaining participants would have to stand in ice cold water live on TV.The Hits Radio presenter told Kate she had to catch a train, but the presenter was not convinced, teasing that the star had instead “run away”. Gemma, 37, appeared on Garraway’s Good Stuff this morning, where she spoke about her new exercise programme to help new mums get back into shape without piling on the pressure. The star appeared alongside Irish presenter, Angela Scanlon, 38, and took it in turns to talk to Kate, 55. In the last five minutes of the show, however, Gemma seemed to have suddenly disappeared. Her departure came shortly after an expert from Freeze the Fear came to introduce the women to the Wim Hof method, which involved plenty of ice. Freeze the Fear with Wim Hof is a new ITV reality show that sees celebrities push themselves beyond their limits in sub-zero temperatures. The Wim Hof method is designed to help people retake control of their bodies through a combination of breathing, cold therapy, and meditative techniques.  Kate made a cheeky joke about Gemma’s early departure, as she left shortly before the women were left grimacing as they dunked their feet in buckets of ice.As the camera panned back to Kate, she told her audience: “I should say that Gemma has had to run away to get back home to catch a train…“Allegedly.

Wim Hof, also known as The Iceman, has claimed that the extreme cold can help individuals to harness power over their brains. It also has the added beneficial impact on the cardiovascular system. Over their three weeks living together, the celebs have also opened up about past traumas. Those include bereavement, divorce, suicidal thoughts, sexual abuse and an eating disorder.Dianne spoke up in April about what she had expected from Freeze the Fear. Excited about the show, Dianne exclaimed while on Claudia Winkleman’s BBC Radio 2 Breakfast show: "Oh my goodness, so Freeze the Fear, to be honest, we didn't really know what we had signed up for."We knew that Wim was involved, and I am a bit of a super-fan of Wim, so that is kind of what drew me in in the first place."Basically, it is a lot of cold exposure and also facing your fears.So for me, I have a massive fear and phobia of heights, and there are a lot of heights involved and a lot of cold therapy."So that's it in a nutshell, but we also got to live in this amazing tent together, all seven of us celebrities.

Holly Willoughby has been a busy woman when it comes to being on our TV screens of late. Not only is she the regular face on This Morning, but she's also recently wrapped up hosting ITV's The Games live on the channel.

Holly Willoughby shared a snap of her modelling a stunning lilac coloured coat as she posed in the forest for the Freeze the Fear with Wim Hof finale.The 41 year old This Morning presenter, who recently shared a sweet tribute to her sister Kelly for her birthday, looked incredibly stylish as she donned a pair of black jeans, matching top and snow boots.The star's jacket then featured a black faux fur trimmed hood and belt around her midriff. With her blonde bob styled loose and natural, Holly then finished her look with a knitted black bobble hat and a smattering of light makeup. In the crystal clear blue sky, the mum-of-three had flushed cheeks and what appeared to be a slick of lip gloss as she beamed in the sunshine.

This Morning viewers were left a little baffled when they tuned in to one particular segment on the latest show. Holly Willoughby and Phillip Schofield were back at the helm of the ITV daytime programme on Tuesday (May 17).

Tamzin Outhwaite was rushed away by medics after she banged her head under the ice during the latest episode of Freeze the Fear.The 51-year-old, who soap fans know and love as Mel Owen in EastEnders, is one of the stars braving the experience of a lifetime as they take the plunge in exploring the well-being ideas of Dutch motivational speaker and cold water therapy advocate Wim Hof. However, viewers watched on in horror as the actress plunged into the frozen water but hit her head on ice as she came up for air in the sub-zero temperatures in Northern Italy. "She hit her head, she hit her head!" host H olly Willoughby made it known to the others as Tamzin struggled to breathe before pulling herself up for air.

Gogglebox stars Pete and Sophie Standiford left viewers in stitches on Friday night as the pair poked fun at Holly Willoughby’s “mum voice” during her appearance on Freeze the Fear. In a short clip of the programme, the Channel 4 reality show replayed a specific moment in which Holly was spotted strongly urging contestant Patrice Evra to abandon an ice water challenge set by endurance expert Wim Hof.The French footballer had been completely submerged in sub zero temperatures for around 15 minutes before his body temperature began to drop sharply, significantly increasing his risk of becoming unwell.

The BBC's Freeze the Fear with Wim Hof sees a group of celebrities push themselves to the limit as they take on shivering temperatures. In the latest episode tonight (May 3), the celebs take on their most daunting and coldest challenge so far, in the form of the forbidding Ice Ladder.

Newen Studios’ upcoming John Galliano feature doc from  Oscar-winning One Day in September and Whitney director Kevin Macdonald will be launched to buyers at Cannes’ Marché du Film later this month.

Dianne Buswell is very happy dancing through life with her boyfriend Joe Sugg. But when HELLO! catches up exclusively with the Strictly Come Dancing professional, she tells us she would love to add some miniature twinkle-toes into the mix one day.Exclusive: Dianne Buswell gives update on her Strictly future after Aljaz Skorjanec's shock exit"I definitely see children in my future.

Holly Willoughby finally got involved in a freezing challenge in her BBC One show as she and co-host Lee Mack showed the celebrities how it was done. The new hosting duo were back on screens with Freeze the Fear with Wim Hof on Tuesday night (April 26).

Holly Willoughby was left screaming on Tuesday's episode of Freeze the Fear with Wim Hof as she took part in an intense blizzard challenge. During the show, Holly, 41, and co-host Lee Mack told the celebrities that they would be taking part in a "bone-chilling" snowstorm challenge to test their tolerance to the cold.The stars had to go in one-on-one battles as they walked down an icy log carrying a giant flag while cannons created a blizzard impact with snow, if they fell off, they had to start again.

If it’s good enough for TV royalty Holly Willoughby then it’s good enough for me. Or so I thought before the moment when I had to jump into a sub-zero swimming pool in South East London. Holly put the spotlight on cold water therapy with her latest show, BBC One’s Freeze the Fear, and she has found it an emotional experience.

Dan Baldwin, for her latest show, Freeze The Fear, and last week gave fans a rare insight into their marriage. Stressing the importance of her relationship, daytime TV queen, Holly Willoughby, 41, revealed, “If my career tanked tomorrow, I know I’d be fine.

Holly Willoughby let loose this weekend as she enjoyed a very boozy day out on Saturday with celebrity pal Nicole Appleton. The This Morning presenter and All Saints star were joined by their other gal pal Shiarra Bell as they sang tunes in the car together. The trio were clearly in good spirits as they belted out a song as they joked about how they were going to regret their day of drinking tomorrow.

BBC's Freeze the Fear with Wim Hof, scored 12 points with his specialist subject, Britney Spears, and general knowledge rounds combined. Drumming sensation Owain was up against three other celebs, former England rugby international Martin Offiah, comedian Shazia Mirza and former Sugababe Amelle Berrabah, in the Saturday evening quiz which sees contestants pit their knowledge against one another. Mirza and Berrabah had nine points each and Offiah had seven.

Freeze the Fear returned to screens on Tuesday night with more chilly antics for a bunch of celebrities who signed up to be whisked off to Italian Alps to be taught how to love and embrace the cold by Dutch extreme athlete Wim Hof.

Holly Willoughby is a hit on This Morning - and she has confirmed that, in spite of the rumours, she has no intention of leaving the show behind.She has clarified: "I love the show, I've grown with it!"Holly contradicted the speculation, which mounted after she took on new BBC project Freeze the Fear with Wim Hof, by continuing: "I've been there 13 years and I'm not going anywhere."She has also added that she feels "incredibly grateful" for the presenting gigs she has landed over the years, admitting that despite her huge success, she sometimes still suffers from "imposter syndrome".The Brighton-born beauty is now influencing millions, with the outfits she wears on This Morning often selling out within hours of her appearing in them.However, she has also been an inspiration to the world in another way - for conquering her dyslexia and going on to achieve her dreams as a presenter.She recalls struggling with painful shyness in her school days due to the condition, and admits that when she tried her hand at a political interview, quizzing ex-Prime Minister Gordon Brown, she struggled.She recalled of the script: "I was saying words I didn't even understand, mangling up sentences and completely floundering. I was awful."Various critics had said, 'She'll be OK with the fluffy fashion pieces but how will she do a serious political interview?' And they were right...

Italy. But there was no spending freeze for presenter Holly Willoughby, 41, who was shown in outfits costing a cool £4,337 during the first episode of BBC1’s Freeze the Fear with Wim Hof. She began in a £950 Cordova purple Up & Down ski suit and £190 pair of faux-fur snow boots by Moon Boot topped with a matching beanie hat from Barts Amsterdam, believed to cost £33.