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Tamzin Outhwaite was rushed away by medics after she banged her head under the ice during the latest episode of Freeze the Fear.The 51-year-old, who soap fans know and love as Mel Owen in EastEnders, is one of the stars braving the experience of a lifetime as they take the plunge in exploring the well-being ideas of Dutch motivational speaker and cold water therapy advocate Wim Hof. However, viewers watched on in horror as the actress plunged into the frozen water but hit her head on ice as she came up for air in the sub-zero temperatures in Northern Italy. "She hit her head, she hit her head!" host H olly Willoughby made it known to the others as Tamzin struggled to breathe before pulling herself up for air.

Tamzin Outhwaite Mel Owen Wim Hof Italy Netherlands county Owen city Santis ICE Waters

Holly Willoughby's much-loved cold water therapy – we put it to the test

If it’s good enough for TV royalty Holly Willoughby then it’s good enough for me. Or so I thought before the moment when I had to jump into a sub-zero swimming pool in South East London. Holly put the spotlight on cold water therapy with her latest show, BBC One’s Freeze the Fear, and she has found it an emotional experience.

Holly Willoughby Phillip Schofield Dan Baldwin Wim Hof city Santis This Morning

Tamzin Outhwaite feared 'heart attack' filming new BBC show after mum’s sudden death

EastEnders star Tamzin Outhwaite has taken on a new challenge this year, as viewers will watch her compete in new BBC show Freeze The Fear.

Mel Owen Wim Hof Eastenders Italy Netherlands city Santis BBC stars

Tamzin Outhwaite felt late mum’s presence while facing fears on Freeze the Fear

We’re used to watching actress Tamzin Outhwaite face plenty of challenges while playing a character – but in her latest TV project, viewers will see her tackle some chilling trials in real life. The 51-year-old, who soap fans know and love as Mel Owen in EastEnders, is one of the stars braving the experience of a lifetime as they take the plunge in an exploration of the wellbeing ideas of Dutch motivational speaker and cold water therapy advocate Wim Hof.

Holly Willoughby Tamzin Outhwaite Mel Owen Wim Hof Italy Netherlands county Owen city Santis exclusive Presence

Italian referee and model girlfriend stabbed to death as police launch murder investigation

Italian referee Daniele De Santis and his girlfriend Eleonora Manta were brutally killed in their home in Lecce on Monday.

Italy city Santis death reports Inside shock referee and

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