Dianne Buswell Wim Hof BBC Strictly Come Dancing show Dianne Buswell Wim Hof

Strictly's Dianne Buswell shares pic of herself breaking down in tears in farewell to show

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express.co.uk

Wim Hof, also known as The Iceman, has claimed that the extreme cold can help individuals to harness power over their brains.

It also has the added beneficial impact on the cardiovascular system. Over their three weeks living together, the celebs have also opened up about past traumas.

Those include bereavement, divorce, suicidal thoughts, sexual abuse and an eating disorder.Dianne spoke up in April about what she had expected from Freeze the Fear.

Excited about the show, Dianne exclaimed while on Claudia Winkleman’s BBC Radio 2 Breakfast show: "Oh my goodness, so Freeze the Fear, to be honest, we didn't really know what we had signed up for."We knew that Wim was involved, and I am a bit of a super-fan of Wim, so that is kind of what drew me in in the first place."Basically, it is a lot of cold exposure and also facing your fears.So for me, I have a massive fear and phobia of heights, and there are a lot of heights involved and a lot of cold therapy."So that's it in a nutshell, but we also got to live in this amazing tent together, all seven of us celebrities.

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