Prince Harry has been mocked and praised in equal measure after speaking about the 'hard days' he suffers and the steps he takes to avoid 'burn-out'.
The millionaire Prince and dad of two has been living in the USA with wife Meghan Markle for two years now and admitted to American firm BetterUp he struggles with his mental health.
In the firm chat, Harry said he was often 'schooled by the universe' and that life often got in the way of him 'doing the things he wanted.He said: "I too experience burn-out."I'm burning the candle at both ends and that's like, boom."On these days Harry said, you need to take time out of your day to better your life.
He continued: "That's when you're forced to look inside yourself."I know I need to meditate every day... You need to put it into your day diary as a habit otherwise it's the first thing that drops away."I have now put in about half-an-hour, 45 minutes in the morning when one kid has gone to school and the other is having a nap...
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