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Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress. Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
Prince Harry
Prince Harry, Duke of Sussex, KCVO ADC (Henry Charles Albert David;15 September 1984) is the younger son of Charles, Prince of Wales and Diana, Princess of Wales and is sixth in the line of succession to the British throne. Harry was educated at Wetherby School, Ludgrove School, and Eton College. He spent parts of his gap year in Australia and Lesotho. He then underwent officer training at the Royal Military Academy Sandhurst. He was commissioned as a cornet (second lieutenant) into the Blues and Royals, serving temporarily with his brother Prince William, and he completed his training as a troop leader. In 2007–08, he served for over ten weeks in Helmand, Afghanistan, but was pulled out after an Australian magazine revealed his presence there. He returned to Afghanistan for a 20-week deployment in 2012–13 with the Army Air Corps. He left the army in June 2015.
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Prince Harry talks about his struggles with burnout with tennis star Serena Williams

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dailyrecord.co.uk

Prince Harry has opened up about his struggles with burnout in a chat with with tennis star Serena Williams. The Prince, who now lives in the States with his wife Meghan Markle and their family, said he was "getting to the very end of everything I had" as he talked about his fragile mental health.

Harry, 37, was on a live stream with Serena as part of his work with BetterUp, a mental health company.He said he was “literally getting to the very end of everything that I had, any fuel or any steam in the engine just like I was burning the candle at both ends”.He added: “And it was like boom, that is when you are forced to look inside yourself, because with everything else around you seemingly, you feel as though it’s working against you, the only way that you could really combat it.”He talked about “self care” and making it a priority but admitted people din't always have the time to do it.He said: “The self care is the first thing that drops away.

I’m happy to admit that as a husband, as a dad.”Grand Slam champion Serena, who has won 23 times, also revealed how close she and Harry were admitting that was “always solving all my life’s problems.”Better Up helps to match clients with “coaches” who offer guidance for personal development.Harry became a chief impact officer for them in March 2021, following his departure as a working member of the royal family.He said: “I think people are gonna need to rely on each other and on professional help, but also not just professional help."Also friends, family, maybe complete strangers.

Anyone can actually help you in that coaching process.”Serena replied: “Yeah. And I’m glad you said it’s not only professional help, Harry, because it could be a friend or it could be someone that

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