Jamie Lawrence knows what it takes to emerge from lockdown as a stronger and better footballer. He should do. Lawrence did two stretches in prison before making it as a Premier League player.
Now, the 50-year-old is doing his bit to help footballers – professional or otherwise – stay fit during this unprecedented crisis. “Of course, it’s nothing like doing time,” said the former Leicester City and Bradford City man. “But it is all about structure.
From the moment I went into prison, I had a structure.” And that involves an early-morning workout, which Lawrence now broadcasts on social media during the lockdown.
Lawrence has already helped Chelsea stars Ruben Loftus-Cheek and Reece James with personal fitness schedules and he hopes to
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