'I followed Jennifer Lawrence's PT's 14-day workout plan - here are my results'
msn.comJennifer Lawrence is definitely not down for any real-life Hunger Games. She’s known for her no-BS approach to health that certainly doesn’t include ‘dieting’ (as she told Glamour, ‘You can’t work when you’re hungry, you know?’), but she doesn’t mess about when it comes to training for a movie role.
In prep for X-Men, she recruited PT Dalton Wong (also trainer to Amanda Seyfried and Vogue Williams), who she now credits for ‘changing her life’.
She even contributed to the foreword of Wong’s book, The Feelgood Plan, writing: ‘[Dalton Wong] changed my body for that movie but gave me the skills to change my life.
I could never live on a “diet. ” Dalton taught me how to eat, move, and live a delicious but healthy life. I will always thank him for that. ’I’ve been wondering what those skills were ever since the book was published, so it’s safe to say I was buzzing when Wong agreed to train me himself.
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