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EastEnders' Natalie Cassidy spills on how achieved lost three stone weight loss

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EastEnders star Natalie Cassidy has lost a staggering three stone over the years by making a simple lifestyle change. The 37-year-old soap actress, who is well-known for playing the iconic role of Sonia Fowler on the BBC soap, has dropped jaws with her incredible transformation, revealing last year how she managed it.After flaunting her incredible figure, she revealed she owed her transformation to a diet and exercise lifestyle change.She made the changes to her fitness regime as she prepared to run the London Marathon in 2019.Natalie took on the challenge in honour of her former EastEnders co-star, Barbara Windsor, who has Alzheimer's.Ross Kemp confirmed that Dame Barbara's Alzheimer's has worsened in lockdown.He revealed that Dame Barbara.

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