Fitness guru Denise Austin shared a trio of workouts this week for getting into bikini shape as summer pool parties and beach swims loom around the corner.
The workouts posted on the 66-year-old fitness expert’s Instagram page involve working abdominals, the lower body and doing cardio for fat burning.
Austin shared an eight-minute ab workout on Thursday that she said "will get you a lean, strong, toned lower half... just in time for swimsuits, shorts and skirts!" "I love this workout because it works all the parts of the legs – your inner and outer thighs, the front and back of the legs, and your booty!" Austin wrote in the caption along with a video of her talking fans through side and back lunges with leg lifts.
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