Adele’s former personal trainer has explained one of the secrets that helped the chart topping star shed an incredible seven stone in the space of a year.
Hello singer Adele, 32, stunned fans earlier this month when she showcased her slimmed down figure as she shared snaps of herself wearing a little black dress.
And now former trainer Pete Geracimo has explained the power of positive thinking proved to be a key tip that helped Adele focus on her training.
The London based fitness expert worked with Adele from 2012 until 2016 and says he is proud to have seen the ongoing progress of his star client.
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