Right now more than ever we are all going though a collective anxiety, feeling the weight of the world on our shoulders. One where the fear of the unknown can become quickly overwhelming.
But the one commonality is that we are not going through this alone. Last month we brought attention to kindness throughout mental health awareness week, but why should we stop there.
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With myself being a mental health advocate, I wanted to remind you of the importance in being vulnerable with ourselves and others.
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