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Justin Timberlake

Justin Randall Timberlake (born January 31, 1981), occasionally known by his initials JT, is an American singer, songwriter, actor, dancer, and record producer.

Raised in Tennessee, he appeared on the television shows Star Search and The All-New Mickey Mouse Club as a child. In the late 1990s, Timberlake rose to prominence as one of the two lead vocalists and youngest member of NSYNC, which eventually became one of the best-selling boy bands of all time.

Timberlake began to adopt a more mature image as an artist with the release of his debut solo album, the R&B-focused Justified (2002), which yielded the successful singles "Cry Me a River" and "Rock Your Body", and earned his first two Grammy Awards.

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7 Best Turmeric Supplements, According to Registered Dietitians 2024

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or you like using a calming turmeric face mask on your dedicated self care day. The ginger-adjacent spice has been used in Asian cuisines and in Ayurvedic medicines for antibacterial effects for thousands of years, says , a registered dietitian and certified intuitive eating counselor.The main ingredient in turmeric is a compound called curcumin, which is packed with antioxidants and can also have Tsui says.

Curcumin is known to be , meaning it fights off —which is a sign of your body and immune system’s defense mechanism toward an illness, germ, or injury.

can contribute to a variety of different conditions or symptoms, including high blood pressure, allergies and asthma, inflammatory bowel diseases like colitis, and even a sports injury.You don’t have to have symptoms of any of those conditions to add some extra anti-inflammatory turmeric into your diet—you can always sneak in a good source of turmeric in foods like curries, Tsui says.

But if you’re looking to address the inflammation associated with a specific condition, like rheumatoid arthritis (an autoimmune condition that can cause sore, inflamed joints), for example, taking a supplement will give you that additional turmeric boost.Before you pick up a supplement and add it to your routine, it’s a good idea to check in with your doctor to make sure you won’t have any side effects or negative interactions with any other medications you may take.

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