You could spend less on petrol and diesel by using simple water bowl trick

James Lock has sent a message of support to his ex girlfriend Yazmin Oukhellou after the TOWIE star opened up about being a victim of domestic abuse in the past. James, 35, took to Instagram to comment on Yazmin's post, in which she opened up about her experience. He wrote: "Proud of you," and added a hands up and heart emoji.

st birthday with a very glamourous party. Ellie – who plays Faye Windass in the ITV soap – spent the big day with a variety of her friends and family, including some Corrie co-stars. Posting on her Instagram, Ellie shared a picture in front of a huge 21 with silver and gold balloons.

Pete Davidson is the latest celebrity getting his astronaut credentials as he's set to launch into space next week aboard Blue Origin's flight following a dinner with his girlfriend, Kim Kardashian, at billionaire Jeff Bezos' Los Angeles mansion just months ago.The 28-year-old Saturday Night Live comedian will reportedly take off on Wednesday, March 23 at 8:30 a.m. from Launch Site One in West Texas.Davidson will be one of six people to mark the fourth human flight for the New Shepard program, where he'll fly nearly 65 miles above the Earth's surface during an 11-minute voyage.Blue Origin flights give passengers a few minutes of weightlessness above the Earth’s surface before the capsule parachutes and lands in the West Texas desert.

Changing up our hair colour in favour of a lighter shade for the summer months is nothing new, so it’s no surprise that one of the latest viral hair trends is a variation of that exact phenomenon. A video shared by Hollywood Hills salon Treehouse Studio has been viewed more than four million times after showcasing our new summery hair trend obsession: California brunette.

Wigan Council is 'exploring options' on how to recognise the life of wrestling legend the British Bulldog, but it is unlikely to be a star on his hometown's 'Walk of Fame'.

Metronomy drummer Anna Prior has released her second solo single, ‘Easier Alone’, following last year’s ‘Thank You For Nothing’. As with that earlier track, Prior collaborated with Jules Rosset on the new song.“’Easier Alone’ is a song about letting good things go”, she says.

DEALSConcord Music Publishing has signed songwriter and producer Fred Ball to a worldwide publishing agreement. “I’m delighted to be part of Concord’s roster”, he says.

trial of alleged sex cult leader Larry Ray, appeared to show him grab a young girl around the neck, throw her to the floor and kneel on her as she begged for mercy.Ray, 60, moved into his daughter’s dorm at prestigious New York university Sarah Lawrence College and set himself up as the “father” of her housemates – providing expensive meals and cab rides after nights out.“He did all of our cleaning and definitely took on the dad role in the house in a big way,” one of the students said.But his behaviour soon took a sinister turn.US District Attorney Geoffrey Berman told Manhattan Federal Court that Ray “subjected his victims to almost unspeakable abuse”.The court was told that Ray tied one young student to a chair and placed a plastic bag over her head, almost suffocating her.He later coerced her into prostitution, demanding $500,000 [£380,000] of her earnings, which he laundered though his internet domain company.Mr Berman described how Ray gained his victims’ trust with gifts and “group therapy sessions” but then later falsely accused the impressionable students of “harming him by attempting to poison him or to deliberately damage his property”.Ray demanded money from them, encouraging them to drain their parents’ bank accounts, Mr Berman said, forcing them into making payments “they did not actually owe and could not possibly afford”Ray, who is charged with sex-trafficking, extortion, money laundering, violent crime in aid of racketeering, racketeering conspiracy and forced labour, suffered a seizure in court on Tuesday – delaying proceedings for several hours.One witness, Santos Rosario, claimed that on one occasion, Ray made his 'trusted lieutenant” Isabella Pollok put nappies on him and his sister Felicia as a

Older people with low levels of vitamin B9 have a higher risk of dementia, a study suggests.

Cops are hunting four men after three cars were petrol bombed on a residential street in Airdrie.

Liz Truss has been accused of double standards over the Prime Minister's trip to Saudi Arabia amid the global fuel crisis.

LOVE Island's Demi Jones reveals her nipple piercing in a see-through bra as she headed out for cocktails. The influencer, 23, who looked stunning on her night out, was delighted to get the all clear from thyroid cancer last year.

BELLA Hadid opened up about mom Yolanda allowing her to get a nose job at 14, confessing that she regrets the decision. The model's mother famously appeared on Real Housewives of Beverly Hills for many seasons.

UFC's new rising star Paddy Pimblett these past nine years - quite literally in fact.Pimblett, 27, is preparing for his second bout with the organisation at UFC London this Saturday, when he takes on Mexican fighter Rodrigo 'Kazula' Vargas at lightweight level. The bout will form part of the undercard for the heavyweight clash between Alexander Volkov and Tom Aspinall, while Pimblett's fellow Liverpudlian Molly McCann will also be in action against Luana Carolina.'Paddy the Baddy' twice rejected chances to sign with Dana White's promotion during his time with Cage Warriors, where he enjoyed a reign as featherweight champion.

plastic surgery fan splashes out £1,000 a month to maintain her glamorous looks.Ashleigh Candela had her first cosmetic procedure when she was just 19-years-old and has spent £50,000 in a bid to achieve her dream body.She boosted her natural B-cup boobs to busty E-cups – and was instantly hooked on the process.The 37-year-old told, from Sydney, Australia, told 7news: “It just escalated from there. I just love the look of plastic surgery."To be honest, I wasn’t unhappy with myself but I knew I wanted to fix things and once I got started I couldn’t stop."Since her first op, Ashleigh has had lip, cheek and jaw fillers, Botox, an eyelid reduction and nose job.The retail worker has also made alterations to give herself a curvier body, braving a painful Brazilian butt lift and getting fat transferred to her hips.As well as this, Ashleigh is a fan of non-invasive treatments like eyebrow feathering and teeth whitening.Some aren't keen on the extreme look though – with keyboard warriors telling her she’s taken her appearance too far.In the comments section of one of her recent selfies, a critic wrote: "Your lips look ridiculous!"And another said: "Wow is that a blow up fish?"The influencer has considered toning down her appearance – and may get the filler in her pout and under eye area dissolved in the coming weeks.Ashleigh refuses to take the cruel comments to heart though.She added: “I look at myself in the mirror and I’m super happy with the way I look.

Patrick Frater Asia Bureau ChiefRising Australian star Lincoln Younes has been cast as the lead of “Last King of the Cross,” a biographical series about a notorious night club owner and gangster being produced for Paramount Plus. Told in ten episodes, the series is an operatic story of two brothers, Sam and John Ibrahim who organize the street but lose each other in their ascent to power.Kieran Darcy-Smith (“Wolf Creek,” “The Duel”) has writing credits and is set as the director.

Naman Ramachandran Transatlantic production powerhouse Sister has taken a minority stake in independent outfit Dorothy Street Pictures. Dorothy Street Pictures, which is behind Sundance and Cannes title, Bruce Lee documentary “Be Water” and has a Pamela Anderson documentary in the works for Netflix, will remain fully independent.

Teresa Giudice and Luis 'Louie' Ruelas celebrated their one-year anniversary as a couple on Tuesday's episode of The Real Housewives Of New Jersey on Bravo.The 49-year-old reality star excitedlygot ready to go out with Louie to celebrate the major milestone. She asked her daughters Gabriella, 16, and Gia, 20, for their opinion on what she should wear.'You were very excited when you first met Louie,' said Gabriella.

Jay interrupted: “That you’d have to commit to 12 weeks. Even if you’re out in week three, you’d have to commit.”Bill explained: “I just thought, ‘I’d never be sable to commit to this amount of time.

After a fantastic first day we turn our thoughts to day two of the Cheltenham Festival, writes Bob Cross.

BBC Breakfast on Wednesday morning as she was replaced by Owain Wyn Evans.The bubbly meteorologist usually presents the weather from Monday right through to Wednesday but she was nowhere to be seen this morning.Fans were not given an explanation for Carol's absence but Owain also appeared in the BBC studio alongside presenters Sally Nugent and Dan Walker - something that rarely takes place on the show.Highlighting the change, BBC Sport reporter John Watson took to Twitter to share a picture of himself, Sally, Dan and Owain on the red sofa.He penned: "Good morning all from @BBCBreakfast. Look who is joining us on the sofa @OwainWynEvans.