If you want to make your meals last longer and your money go further during lockdown, it's a good idea to start freezing food.
Popping food in the freezer not only stops it from going off but it prevents waste - and with panic buying and stockpiling at the supermarkets it's something we should avoid.
While some store cupboard ingredients can be frozen safely, others should be kept away from the freezer and could actually make you ill.
Scottish nutritionist Dr Joanna McMillan told Australia's Today show that freezing foods is the best way to preserve them because it is natural and doesn't use nasty chemicals.She said: “It’s actually one of the oldest means of preserving foods.
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