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Mum who 'looks fitter in her 40s than she did in her 20s' shares five changes she made

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www.dailystar.co.uk

A mum-of-two believes her body looks better now than it did when she was in her 20s. Belinda Norton, 43, has worked hard to sculpt her toned figure.

She exercises every day by going for a 30 minute walk, while also undertaking weighted speed alignment sessions. The parent, from the Gold Coast, Australia, also eats a healthy and balanced diet.

She swerves foods that contain preservatives and tries to fuel her body as best she can. Finally, Belinda makes she she maintains good posture and channels positive thoughts.

On her website, Belinda wrote: “27 years old vs 43 years old – What has changed? A lot! “A lot in the society, a lot in relationships, a lot in media and a lot in me. “The most important change is my confidence in my body and mind

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