J Balvin, who has long espoused the benefits of meditation, is partnering with Deepak Chopra to launch an all-new, free 21-day mediation experience.Renew Yourself: Body, Mind & Spirit, is an audio experience featuring guided mediations, storytelling and self-care wisdom from Chopra and Balvin.
The program, which can be accessed at choprameditation or by downloading the app, is available in Spanish and English. It’s comprised of daily 20-minute sessions that begin with “guided wisdom and storytelling” from Balvin, followed by a meditation session.This is the latest installment of Chopra’s 21-day Meditation Experience, which he launched with Oprah Winfrey in 2013.
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