Instagram where she shares workouts and inspiring posts about her journey. Luckily her routine is beginner-friendly and it only takes 10 minutes to complete – but be warned, it’ll hurt you tomorrow.However just remember that suffering delayed on-set muscle soreness (DOMS) is a good way to know that you really worked hard during your workout.So are you ready for this circuit?The routine consists of a one superset which you’ll have to complete three times before resting for a minute and then moving onto the tri-set.
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