Whoever said working out from home isn't possible clearly hasn't met this trainer. As much of America chooses to participate in social distancing by working from home and avoiding gyms amid the Coronavirus, E!
News is asking some of Hollywood's top fitness instructors to share their tips on how to break a sweat without leaving your place. "To keep our immune system strong, we want to keep our muscles trained and eat right.
If we stop exercising and we stop moving around, that's going to affect our sleep quality, which will affect our immune system," Don Saladino shared with E!
News exclusively. "Continue to try to break a sweat, to get outside and move around. Stay positive and don't get down because it will beat up your immune system.".
Read more on eonline.com