'If you want great Valentine's Day sex you must prep now – I swear by 8 exercises'

dailystar.co.uk:

sex addicted mum says now is the time to prepare your body if you want to enjoy a kinky Valentine's Day to remember.Glamour model Tracy Kiss is encouraging men and women to take up yoga with the romantic occasion less than 30 days away.

The ex-Page 3 girl, who will be posting topless snaps of her yoga positions on OnlyFans, believes drilling some downward dog will lead to the best sex possible.

The mum-of-two told the Daily Star: “The lead up to Valentine’s Day can be a stressful time for couples racing around trying to find the most meaningful and romantic gift that will guarantee getting your partner into bed.“The entire day on Valentine’s builds up to that one iconic event in the bedroom which can either be the ultimate hit or a less than desirable flop.“Performing yoga enhances your bedroom abilities and spices up your sex life thanks to the increased range of motion, flexibility and stamina that it provides for your arms, back, legs and core muscles.“Not only does frequent sessions on the yoga mat provide you with a more bendy and flexible lifestyle at any and every age in life, but a better range of motion also helps to prevent injuries, allowing you to achieve your full potential and maximum results between the sheets.” Tracy - who encourages sexercise as a way of losing weight - says three weeks is the “perfect time frame” to loosen up your limbs.

The 34-year-old mum, from Buckinghamshire, now earns significant money on OnlyFans after joining four years ago.And she has more than one million followers on Instagram where she regularly offers yoga suggestions.And ahead of Valentine’s Day, she said: “For ladies my best advice is to loosen the hips for a deep thrusting missionary and stretch out the hamstrings whilst.