Alyssa Sage Staff WriterFor Alexandra Daddario, overcoming the stress of life during a pandemic doesn’t require a lofty meditation program, extreme fitness goals or a radical new diet.
Her key to serenity is simple: Develop quarantine-friendly routines and stick to them. ”Keeping up with routine is important,” Daddario says via video interview. “You lose so much of it [in quarantine], in addition to the added stress, fear and general news cycle,” she says good-naturedly.
The actress, who is best known for “True Detective” and “Baywatch” (and boasts 17 million social media followers), says that no matter the weight of the tasks, dedication to routines has helped her maintain a sense of normalcy.
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