Denise Austin, 66, flaunts toned abs in bikini top and shorts

foxnews.com:

Denise Austin shared a photo of herself in a blue bikini top and black bike shorts on Wednesday that revealed her toned abs.

The 66-year-old fitness expert shows no signs of slowing down, advertising a seven-day ab challenge for a "flatter stomach" on her website "just in time for the warmer months since Spring is right around the corner!"  In the photo, she looked casual, smiling in sunglasses and shoulder-length blonde hair in front of a landscape dotted by wildflowers.

On Tuesday, the workout video legend shared secrets for slimmer abs on her blog, which included doing Pilates, cutting out sugar and soda, dressing monochromatically, flexing your abs for 30 seconds every hour and also just standing taller.  "Imagine a string above your head pulling you up," she explained. "As you straighten, tuck in those abs - pull your belly button to the back of your spine.There - you look five pounds thinner and your abs already look flatter!"           View this post on Instagram                       A post shared by Denise Austin (@deniseaustin) She also recommended foods that can cut down on bloating.  "In addition to drinking plenty of water, chew on parsley, load up on water-heavy produce like melon, cucumber and celery, and add potassium-rich foods like potatoes to your diet," she wrote.

Aside from wearing one color for a thinner look, Austin recommended, opting "for blouses or dresses that have ruching, or gathered folds, which can blur the belly lines.