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Amanda Holden
Amanda Louise Holden (born 16 February 1971) is an English media personality, actress, television presenter, singer, and author. She has judged on the television talent show competition Britain's Got Talent since the show began its run in 2007 on ITV. As an actress, Holden played the role of Mel in Kiss Me Kate (1998–2000), Geraldine Titley in The Grimleys (1999-2001), Sarah Trevanion in Wild at Heart (2006–2008), Lizzie, the Ring Mistress, in Big Top (2009), and the title role in Thoroughly Modern Millie, for which she was nominated for a Laurence Olivier Award.
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Chocoholics could be less prone to heart attacks, surprising new study suggests

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chocolate at least once a week reduced their risk of coronary artery disease by 8%. However experts say this doesn't mean we should all be stuffing our faces with Cadbury to stay healthy.Victoria Taylor, senior dietitian at the British Heart Foundation, said: "Although this review suggests chocolate can keeps the heart's blood vessels healthy, it does have its limitations."It didn't consider what else participants were eating or the risk factors for heart and circulatory diseases that people might have had, so the results aren't conclusive enough for us to recommend eating chocolate for health reasons."We already know there may be beneficial compounds found in cocoa, but the chocolate products we most commonly buy in the UK usually contain.

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