Four Seasons Hotel Hampshire, I obviously jumped at the chance.Offered as part of a bespoke babymoon package, the session wasn’t strictly hypnobirthing focused, but a ‘mind massage’ designed for expectant mothers, delivered by the hotel’s in-house hypnotherapist, Mark Williams.
I visited when I was approaching 35 weeks pregnant, and my anxieties about giving birth had gone from bubbling away under the surface to boiling over - a state of mind not helped by the overwhelming shopping and packing lists that had me frantically filling up my Amazon basket until midnight most nights.
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