A woman who swapped eating vegetables for tucking into raw meat and offal claims she has cured her acne, lost five stone and ‘feels better than ever’.
India Castley cut out vegetables from her diet in mid 2022 and has been eating uncooked meat for around a year. She says the diet has helped her to lose weight, dropping to 10st from 15st.
The 19-year-old, from Southport, even claims that it’s eased her depression and stomach problems. Previously India followed a normal diet, making sure she ate a lot of vegetables.
But she says the diet left her feeling ‘terrible’ and once she switched to a carnivorous diet she felt much better. READ MORE: Diners left 'speechless' as couple sit down for meal at pub while fully naked However, her diet is controversial and scientists say it lacks fibre and antioxidants, while also being high in fat and cholesterol.
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