Superfit gran who 'attracts 18-year-olds' shares 'no excuses' bodyweight workout

dailystar.co.uk:

she regularly attracts “18-year-old suitors” while exercising.And, she often hits the gym with fitness fanatic granddaughter Tia, 20, with people having previously said the pair look more like "sisters".The size 8 gran works out around five times a week and is a full time trainer.Plus, she has more than 87,000 Instagram followers on her @lesleymaxwell.fitness page, and has won more than 30 figure competition titles.Show how does she maintain her enviable figure?

At the weekend, Lesley shared one of the “bodyweight workouts” she does to keep her physique toned.The grandmother said: “Never underestimate a bodyweight workout!“I like to alternate between upper and lower body as this saves time… plus really elevates the heart rate too.”She recommended doing the following movements:Lesley added: “No equipment…no excuses.”And, her fans celebrated her commitment and gorgeous good looks.One bloke wrote: “Amazing as always Lesley.

Great work.”While another called her a “supermodel” and a third added: “Always so inspiring with your thoughts and results that show in your body.”Previously, the Aussie said that she never misses a workout on a Monday.The trainer said: "Never skip a Monday training session!"Apparently working out at the beginning of the week gets the ball rolling for future workouts."And it feels great too." Get all the biggest Lifestyle news straight to your inbox.