Christmas.Lesley Maxwell, 63, from Melbourne, Australia, works as a full-time personal trainer and has an army of fans on Instagram, where she shares photos and videos of her shredded look and workout routines.The size 8 grandmother works out five times a week and has almost 30 local and national titles under her belt, winning her first show at the age of 49.Lesley also often hits the gym with fitness fanatic granddaughter Tia, 20, with people having previously said the pair look more like "sisters".She certainly isn't short of male attention thanks to her super toned body.So ahead of the festive season, she has revealed common diet pitfalls and what to avoid if you want to keep trim for 2022.Her top tips include eating more protein, ditch.
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