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Amanda Holden
Amanda Louise Holden (born 16 February 1971) is an English media personality, actress, television presenter, singer, and author. She has judged on the television talent show competition Britain's Got Talent since the show began its run in 2007 on ITV. As an actress, Holden played the role of Mel in Kiss Me Kate (1998–2000), Geraldine Titley in The Grimleys (1999-2001), Sarah Trevanion in Wild at Heart (2006–2008), Lizzie, the Ring Mistress, in Big Top (2009), and the title role in Thoroughly Modern Millie, for which she was nominated for a Laurence Olivier Award.
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Russia bans people from having sex for three days after Covid jab to avoid 'stress'

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www.dailystar.co.uk

Daily Star's biggest headlines straight to your inbox!A Russian health official has ordered a sex ban for those receiving Covid-19 vaccinations.His warning came as the country is seeking to boost its sluggish vaccine rollout after being the world’s first country to register a drug to combat the virus.Infections and deaths have spiked in recent weeks.But Dr Denis Graifer warned that sex involves "increased physical stress” and the vaccinated should abstain for three days.“I believe, and everyone knows this, too, that sex is a very energy-consuming activity,” said the deputy health minister from Saratov region.“So we warn people who have been vaccinated that increased physical activity, including having sex, is not recommended after.

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