Vitabiotics said: “Many of us are aware of the need for vitamins and minerals in staying healthy and allowing your body to function normally. “But there seems to be confusion about what those essential vitamins are, how much of them we still need and also how you get them into your diet.“For parents, there is also the added issue of knowing what your children should be consuming and whether they are getting what they need.“We want to try and make things easier for families to know what they should be having and where they can get it from, so we have created a guide to give them the information they need for their loved ones of all ages.“The Department of Health advises that all children aged six months to five years are given vitamin.
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